Chicken or Pasta? Air Travel On A Restricted Diet

Chicken or Pasta? Air Travel On A Restricted Diet

You are bound to hear the phrase chicken or pasta on a long international flight. Unfortunately eating the food provided on an airplane is not an option for anyone on a restricted diet. I am plagued with having Celiac Disease as well as over 60 food allergies. Eating even at home can be a challenge, much less a long international flight. 

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Why I Upgraded To The Bulletproof Diet From AIP

Why I Upgraded To The Bulletproof Diet From AIP

Diet is a huge component for overall health as well as healing from any chronic illness or autoimmune condition. My first diet overhaul came when I was diagnosed with Celiac Disease in 2012.

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