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Banana Protein Shake

Smoothies are a great treat on a warm Summer day and this banana protein shake is packed with plant based protein to help you start your day or recover after a workout.

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Cranberry & Rosemary Spritzer

Nothing says holiday season like cranberry recipes and this tasty cocktail uses the best of winter citrus and cranberries and herbs for a delicious holiday flavor in a glass.

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Ghirardelli Peppermint Bark Hot Cocoa

This post is sponsored by Ghirardelli, all opinions are my own.

Nothing says the holiday season is here more than the flavor of peppermint and chocolate and this actually happens to be one of my favorite flavor combinations! This decadent Hot Cocoa pairs Ghirardelli Peppermint Bark with a clean and simple frothy hot chocolate that will let your taste buds know the holidays have arrived.

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Blood Orange & Mandarin Ving

There is nothing more refreshing than a fresh squeezed citrus cocktail and the perfect pairing for this one is with Ving Vodka! I am so glad I discovered this Vodka, known as the worlds cleanest Vodka! It is women owned, local, organic and all of their produce is wax free!

I love indulging in a cocktail from time to time but the key is to keep it as clean as possible with fresh produce and carefully crafted liquor that is as clean as it can be.

I look forward to whipping up more delicious beverages with Ving Vodka!

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Hurricane Cocktail

The Hurricane is a fun and festive cocktail that was invented at Pat O’Brien’s in New Orleans. It is a staple for Mardi Gras and though a bit gimmicky, it can be quite tasty and refreshing when made with fresh ingredients. Enjoy this as a cocktail or mocktail for your Mardi Gras celebration or anytime you want a refreshing drink this summer!

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Gut Healing Hot Cocoa

There is nothing better than warming up with a warm cup of hot cocoa in the winter, but what if I told you it could give you better skin and gut health at the same time? Even better right? I am in love and living off my gut healing hot cocoa this winter and loving the frothy healing that adding in Great Lakes Gelatin Collagen Powder gives it.

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Strawberry and Cream Smoothie

This strawberry smoothie is made with frozen strawberries and banana, and coconut milk to make for a creamy dreamy smoothie to start your morning off right. I find the fruit is sweet enough but if you want more sweetness add some honey or maple syrup. If you want to get festive with this smoothie you can add some rum.

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Meyer Lemon & Rosemary Spritzer

Looking for a refreshing cocktail to make this holiday season? This spritzer with fresh Meyer lemon juice and rosemary is the perfect drink to sip at your holiday event! The best part is you can drink it as a refreshing mocktail or as a fun cocktail with your choice of spirit. Don’t be fooled thinking this is a summer beverage, Meyer lemons are only in season in the winter making this a fresh alternative to typically heavier beverages this time of year.

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Superboost Morning Coffee

Superboost Morning Coffee headnote

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Pina Colada Smoothie

If you want a tropical way to start your morning, then this Pina Colada smoothie is it. I find the fruit is sweet enough but if you want more sweetness add some honey or maple syrup. If you want to get festive with this smoothie you can add some rum.

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Cucumber, Lime & Thyme Cooler

Looking for a refreshing cocktail to make this summer? This cucumber cooler with fresh lime juice and thyme is the perfect drink to sip for those hot summer days and nights! The best part is you can drink it as a refreshing mocktail or as a fun cocktail with your choice of spirit.

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Blackberry Lemonade Spritzer

This is a refreshing and easy spritzer to make for the summertime! With fresh blackberries, mint and lemon your tastebuds will sing. Simply muddle, shake, and pour to enjoy this refreshing blackberry cocktail with your favorite spirit or make it a refreshing mocktail.

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Strawberry Lemonade

Fresh strawberry lemonade perfect for sipping this summer! This refreshing strawberry lemonade recipe comes together quickly in your blender. Garnish with fresh mint!

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Mango Lassi

Mango lassi is a refreshing Indian beverage including tangy yogurt and brilliant orange mango. Lassi is the name of Indian yogurt drinks, but the mango version is definitely the most popular in the Western world. The best part about this drink is that it is intensely easy to make, so go ahead and add this to any Indian-inspired feast.

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Rosemary Paleo Simple Syrup

This simple syrup is sweet and flavorful with the use of honey rather than super-refined white sugar. It is a wonderful addition to any cocktail during the holiday season, but could also be a unique addition to lemon loaves or other citrusy cakes.

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Rosemary Blood Orange Cocktail

This sweet and savory cocktail has festive flair with the taste of ruby blood orange juice and rosemary’s piney scent. Although this recipe serves only two, it is easy to scale up in a pinch, especially when hosting during the holiday season.

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Be Synchro Golden Milk

This soothing, golden milk utilizes a key product, Be Synchro Gold Turmeric Elixir. While getting the full benefits from fresh or powdered turmeric can be a challenge, Be Synchro uses technology to ensure that all of turmeric’s benefits are infused into a single bottle along with the flavors of ginger and black pepper. It provides food for the brain, aids joints and helps reduce inflammation.

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Watermelon Cooler

This refreshing pink drink is perfect for children with some bubbling, soda water or an adult get-together with the additions of tequila or mezcal.

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Iced Matcha Latte

Matcha lattes are a great way to get a healthy pick me up in the morning or throughout the day. Green tea is full of polyphenols which can help manage weight, cardiovascular issues and diabetes

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Easy Coconut Milk

Easy Coconut Milk

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