Welcome to The Trail To Health!
My name is Erika and I am a Certified Health Coach
I am here to be your trail guide on the unpaved trail to healing. I am also healing from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Health Coaching Packages
Transitioning from illness back to a normal life can be more difficult than one would expect. Learn More
Workshops & Group Coaching
Are you interested in cutting out sugar and seeing how good you can feel? Are you wanting to shift into more healthy eating but not sure where to start? If so this a great place to start! Learn More
Going gluten free can be very intimidating and challenging. I am here to help guide you into how to transition to being 100% gluten free. We will explore all the hidden place that gluten maybe be hiding, including retainers. Yes, that's right, even your dentist can be a hidden source of gluten. Learn More