Conquer Weight Loss & Reach Your Goal
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Are you eating all the right foods and exercising but you just keep gaining weight no matter what you do? Are you struggling to lose weight no matter how many diets and workouts you try? Has your doctor told you that your labs are “fine” and that your thyroid is “in range”?
I’ve been in your shoes. After my Stem Cell Therapy for Lyme Disease, my hormones and thyroid went haywire and no matter what I did I kept gaining weight. I got to 50lb overweight when I never had a weight issue in my life. I went on a rollercoaster journey learning about my hormones and thyroid and all the complexities that go into weight gain. And you know what? I am still eating the exact same food and doing the same exercise today and I am back to the weight I have been my whole life and maintaining it. My issue was never the food I was eating or the exercise I was doing. It was all hormonal and chemical.
Weight gain is so much more than food, calories, and exercise. Yes, we have to establish healthy eating, exercise, and lifestyle, but you also need to understand the hormonal and chemical processes in your body that can wreak havoc on your health and weight when they are not balanced.
Lucky for you, I have been on this journey and dug deep. So deep I learned it all and now I want to help you get back to your healthy goal weight so you can look and feel great in your body and most importantly, your body is working like it should be.
Some goals I will help you reach:
• Uncover what is keeping you from losing weight
• Work with your doctor to run the right labs
• Optimize your nutrition and diet
• Understand your hormones and how they interact
• Deconstruct cravings
• Work on healing your gut
• Uncover any hidden food allergies
• Find your ideal diet
• Create a workout plan that works for you
• Uncover the root cause of digestive issues, chronic sinus infections or other chronic symptoms
• Look for any root causes of your health issues
What You Get
• Two 50-minute sessions per month – Phone or Skype
• Email support between sessions
• Recipes that are healthy and simple to prepare
• Coaching and support to help you make the dietary and lifestyle changes you want
• Simple but informative handouts that will increase your nutrition knowledge
• Discounted access to webinars and workshops
• Access to my newsletter with the latest health tips and recipes
• My personal commitment to your health and success
Program Details
6-month program
$220 per month
$1,320 for full 6-month program ($100 discount if paid in full at start of program )
• Payment can be made by cash, check or credit card
* Program fee DOES NOT include costs of recommended tests. Those are paid directly to the recommended labs if you wish to pursue testing.
Why 6 Months?
Six months is shown to be most effective in making a healthy lifestyle transformation. Healing and lifestyle changes don't happen overnight so taking the time to really develop new habits is going to provide lasting results. I have found that consistent meetings times over 6 months lead to the greatest and longest-lasting results. During our sessions we will discuss your goals and concerns, cover related health and wellness topics, and I will give you specific recommendations and lifestyle tips that you will easily integrate into your life. Each time we meet, we will discuss your progress, challenges and victories so we can always be moving towards your personal goals.
