Copy of Amazon Store — The Trail To Health

Kitchen

Vitamix 5200 Blender, Professional-Grade, 64 oz. Container, Black Buy on Amazon

Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer Buy on Amazon

Foods

Tech

Home

Household

Health Supplies

Books

Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

By Dave Asprey

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

By Dave Asprey

Clothes

KitchenAid KSM150PSTG Artisan Series 5-Qt. Stand Mixer with Pouring Shield - Tangerine

Kitchenaid Kitchen Electrics

Mueller Ultra-Stick 500 Watt 9-Speed Powerful Immersion Multi-Purpose Hand Blender Heavy Duty Pure Copper Motor Brushed Stainless Steel Finish Includes Whisk Attachment

Mueller Austria

Cuisinart DLC-8SBCY Pro Custom 11-Cup Food Processor, Brushed Chrome

Cuisinart

KitchenAid KMT2116CU 2 Slice Slot Toaster with High Lift Lever, Contour Silver

KitchenAid

Hamilton Beach 4-Piece Belgian Waffle Maker (26020)

Hamilton Beach

Cuisinart CBT-1500 Hurricane 2.25 Peak hp Blender, Gunmetal

Cuisinart

Cuisinart MCP-12N Multiclad Pro Stainless Steel 12-Piece Cookware Set

Cuisinart

Cuisinart 722-24 Chef's Classic Stainless 10-Inch Open Skillet

Cuisinart

Cuisinart MCP194-20N MultiClad Pro Stainless Steel 4-Quart Saucepan with Cover

Cuisinart

Cuisinart 726-38H Chef's Classic Stainless 14-Inch Stir-Fry Pan with Helper Handle and Glass Cover

Cuisinart

Le Creuset Signature Enameled Cast-Iron 5-1/2-Quart Round French (Dutch) Oven, Flame

Le Creuset of America

Le Creuset Signature Iron Handle Skillet, 10-1/4-Inch, Flame

Le Creuset of America

Tart Dish Size: 1.5 Qt. / 9", Color: Flame

Le Creuset

Le Creuset Heritage Stoneware 1 1/2qt Loaf Pan, Flame

Le Creuset of America

Le Creuset Enameled Steel 1.6 Quart Oolong Tea Kettle color volcanic/Flame

Le Creuset of America

Le Creuset 16-piece Cookware Set (Flame)

Le Creuset

Le Creuset Heritage Stoneware 10-1/2-by-7-Inch Rectangular Dish, Flame

Le Creuset of America

Lodge L8SK3 10-1/4-Inch Pre-Seasoned Skillet Buy on Amazon

Farberware Classic Stainless Series 2-Quart Covered Double Boiler

Meyer Corporation

Cuisinart BDH-2 Blade and Disc Holder

Cuisinart

OXO Steel Salad Spinner

OXO

Bellemain Micro-perforated Stainless Steel 5-quart Colander-Dishwasher Safe

Bellemain

Grease Splatter Screen for Frying Pan 13" - Stops 99% of Hot Oil Splash - Protects Skin from Burns - Splatter Guard for Cooking - Iron Skillet Lid Keeps Kitchen Clean - Stainless Steel

BergKoch

Extra Large Organic Bamboo Cutting Board for Kitchen - NEW CRACK-FREE DESIGN - Best Wood Chopping Boards w/Juice Groove for Carving Meat, Wooden Butcher Block for Vegetables & Serving Tray for Cheese

Greener Chef

Duralex 100009 Made In France Lys Stackable 9-Piece Bowl Set

Duralex

Spiralizer Ultimate 7-Blade Vegetable Slicer, Strongest-and-Heaviest Duty Vegetable Spiral Slicer, Best Veggie Pasta Spaghetti Maker for Keto/Paleo/Gluten-Free, With Extra Blade Caddy & 4 Recipe Ebook

Spiralizer

Norpro Stainless Steel Funnels, Set of 3

Norpro

Meat Thermometer, Habor Instant Read Thermometer Cooking Thermometer Candy Thermometer with Super Long Probe for Kitchen Cooking BBQ Grill Smoker Meat Fry Food Milk Yogurt

Habor

Rose Levy Beranbaum’s Rose’s Small Pie Plate, 7-Inch, Set of 2

Harold Import Company

PushPan Round 8 by 2-Inch Aluminum Cake Pan, Silver

Global Marketing Corporation

AirBake Natural 2 Pack Cookie Sheet Set, 16 x 14 in

Bradshaw International

TeamFar Baking Sheet with Rack Set, Stainless Steel Cookie Sheet Baking Pans with Cooling Rack, Non Toxic & Healthy, Rust Free & Heavy Duty, Mirror Finish & Easy Clean, Dishwasher Safe - 6 Pieces

TeamFar

Libbey Ring Pan Glass Baking Dish

Libbey

Mrs. Fields Cutie Dessert Bowl Pan, Metallic

Mrs. Fields

Casabella Standard Muffin Cups

Casabella

OXO Good Grips Stainless Steel Measuring Cups with Magnetic Snaps

OXO

Prepworks by Progressive Magnetic Measuring Spoons, Set of 5 Includes ¼ tsp, ½ tsp, 1 tsp, ½ Tbsp and 1 Tbsp

Progressive

Prepworks by Progressive Dough Press - Set of 3, Dumpling, Raviolo, Turnover, Empanada, Pierogi

Progressive

AeroPress Coffee and Espresso Maker

Aerobie

The Brewologist Pour Over Coffee Filter - Permanent, Reusable Stainless Steel Filter for the Best Coffee (2 cup)

The Brewologist

2 Pack - Stylish Stainless Steel Taco Holder Stand, Taco Truck Tray Style, Rack Holds Up to 3 Tacos Each, Oven Safe for Baking, Dishwasher and Grill Safe, 4” x 8”, by California Home Goods

California Home Goods

Kinetic 18 Piece (54oz, 35oz, 30oz, 28oz, 15oz, 14oz,13oz) GoGreen Glassworks Oven Safe Glass Lock Food Storage Container Set with Leak Proof Lids; (9 Containers and 9 Lids);55041

Kinetic A Division of Pathway

Ball Wide Mouth Quart (32 oz) Jars with Lids and Bands, Set of 12

Ball Quart Jar, Wide Mouth, Set of 12

Tovolo Perfect Cube Ice Trays, Spring Green - Set of 2

TOVOLO

Kitchen Elements Ultra-Flex Red Silicone Kitchen Cooking Mitt, 1 Pair

Kitchen Elements

The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.

Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.