What if I told you that you could attend a conference with free-flowing mold-free coffee, delicious anti-inflammatory lunches, motivating speakers, and a tech hall that is a biohacker's wonderland? By the end of it, you'd feel inspired, happy, healthy, and energized. It exists, and I just got home from it.
What if I told you that you could attend a conference with free-flowing mold-free coffee, delicious anti-inflammatory lunches, motivating speakers, and a tech hall that is a biohacker's wonderland? By the end of it, you'd feel inspired, happy, healthy, and energized. It exists, and I just got home from it.
Read MoreIt’s time to go fully organic. While you may be eating organic foods, sleeping on organic sheets and soaking up all the amazing benefits of living organic, have you ever stopped to think about your wardrobe?
It’s time to go fully organic. While you may be eating organic foods, sleeping on organic sheets and soaking up all the amazing benefits of living organic, have you ever stopped to think about your wardrobe?
Read MoreIt’s that time of year when we all flock to the gym to carry out our New Year’s Resolution of getting fit. 2019 is going to be the year, right?
It’s that time of year when we all flock to the gym to carry out our New Year’s Resolution of getting fit. 2019 is going to be the year, right?
Read MoreI can’t believe my book tour is here! Make sure to follow me through all the cities I am headed to and catch my live cooking demo’s.
I can’t believe my book tour is here! Make sure to follow me through all the cities I am headed to and catch my live cooking demo’s.
Read MoreWhether we’re prepared or not, the holiday season is upon us. Amongst the joy and cheer, sometimes the holidays feel more overwhelming than enjoyable.
Whether we’re prepared or not, the holiday season is upon us. Amongst the joy and cheer, sometimes the holidays feel more overwhelming than enjoyable.
Read MoreSelf care and stress management are one of those things we know we have to do, yet it is easy to put off. Here are some tips to incorporate more self care into your daily life.
Self care and stress management are one of those things we know we have to do, yet it is easy to put off. Here are some tips to incorporate more self care into your daily life.
Read MoreLast summer I had an amazing opportunity to be filmed for a Netflix Documentary called Afflicted. The show follows seven people with chronic illnesses searching for answers and someone that can help them.
Last summer I had an amazing opportunity to be filmed for a Netflix Documentary called Afflicted. The show follows seven people with chronic illnesses searching for answers and someone that can help them.
Read MoreHi! Welcome to The Trail To Health. There are many reasons I have started this blog...I believe everything happens for a reason, and there is a reason I have been on my path to be here today.
Hi! Welcome to The Trail To Health. There are many reasons I have started this blog...I believe everything happens for a reason, and there is a reason I have been on my path to be here today.
Read MoreErika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
