This roasted cauliflower features all the warm, sweet, and savory tastes of autumn. It’s the perfect vehicle to highlight the tastes of the season. With sweet raisins and crunchy pine nuts this recipe will ensure you never look at cauliflower the same way again. This dish is a hearty side to any star of your table be it meat or fish.
This roasted cauliflower features all the warm, sweet, and savory tastes of autumn. It’s the perfect vehicle to highlight the tastes of the season. With sweet raisins and crunchy pine nuts this recipe will ensure you never look at cauliflower the same way again. This dish is a hearty side to any star of your table be it meat or fish.
Read MoreRoasted carrots are a hearty side dish and these tasty carrots are packed with flavor with the addition of fennel, oranges and dill. They pair perfectly with a white fish or grilled meat.
Roasted carrots are a hearty side dish and these tasty carrots are packed with flavor with the addition of fennel, oranges and dill. They pair perfectly with a white fish or grilled meat.
Read MoreRoasted carrots are such an easy and flavorful side to any meat and fish. Pair these sweet maple glazed carrots with a pork chop or white fish and the sweetness of the carrots and glaze will satisfy any sweet tooth in a hearty and healthy way.
Roasted carrots are such an easy and flavorful side to any meat and fish. Pair these sweet maple glazed carrots with a pork chop or white fish and the sweetness of the carrots and glaze will satisfy any sweet tooth in a hearty and healthy way.
Read MoreRoasted tomatoes are a very underrated side with so much potential. These work great as a side to a white fish or even better turn them into a delicious tomato soup!
Roasted tomatoes are a very underrated side with so much potential. These work great as a side to a white fish or even better turn them into a delicious tomato soup!
Read MoreGreen beans are such a hearty and simple side to cook up. These make a great pairing for any holiday feast or weeknight dinner and the lemon zest and hazelnuts jazz up the flavor and add some extra crunch.
Green beans are such a hearty and simple side to cook up. These make a great pairing for any holiday feast or weeknight dinner and the lemon zest and hazelnuts jazz up the flavor and add some extra crunch.
Read MoreAir fryers can make life so easy and whipping up this Brussels Sprout recipe will change your life. Fair warning, you may never want to eat Brussels Sprouts any other way after eating these.
Air fryers can make life so easy and whipping up this Brussels Sprout recipe will change your life. Fair warning, you may never want to eat Brussels Sprouts any other way after eating these.
Read MoreThanksgiving Day Stuffing is one of those foods that once you got gluten free, you think you will never be able to enjoy again, but I am here to change that! This recipe uses Bread Srsly Gluten Free Sourdough and even those who are not gluten free are going to love it!
Thanksgiving Day Stuffing is one of those foods that once you got gluten free, you think you will never be able to enjoy again, but I am here to change that! This recipe uses Bread Srsly Gluten Free Sourdough and even those who are not gluten free are going to love it!
Read MoreCelery Root is one of the most underrated vegetables and is so versatile. It is a great root veggie that can be used in place of potatoes with much fewer carbs. Enjoy this alternative to traditional fries and indulge in the truffle flavor that these fries offer.
Celery Root is one of the most underrated vegetables and is so versatile. It is a great root veggie that can be used in place of potatoes with much fewer carbs. Enjoy this alternative to traditional fries and indulge in the truffle flavor that these fries offer.
Read MoreWhen brussels sprouts are in season, grab some to make one of these healthy and tasty brussels sprouts recipes! Whether you shave them, roast them, or throw them in a salad, you will be inspired by these delicious brussels sprouts dishes.
When brussels sprouts are in season, grab some to make one of these healthy and tasty brussels sprouts recipes! Whether you shave them, roast them, or throw them in a salad, you will be inspired by these delicious brussels sprouts dishes.
Read MoreRomanesco definitely wins as the most beautiful recipe in my opinion. The gorgeous and mesmerizing Fibonacci sequence might distract you while you prepare this dish but don’t worry, once it is in the oven it will roast to perfection.
Romanesco definitely wins as the most beautiful recipe in my opinion. The gorgeous and mesmerizing Fibonacci sequence might distract you while you prepare this dish but don’t worry, once it is in the oven it will roast to perfection.
Read MoreYou either love or hate carrots, but there is rarely an in between. What if I told you I could turn you into a carrot lover with these honey glazed carrots? The honey turns them to candy and will get anyone to eat their veggies and the added thyme gives it a savory and herby flavor in every bite. You can even use baby carrots for this recipe making it one of the easiest and tastiest sides you will ever make.
You either love or hate carrots, but there is rarely an in between. What if I told you I could turn you into a carrot lover with these honey glazed carrots? The honey turns them to candy and will get anyone to eat their veggies and the added thyme gives it a savory and herby flavor in every bite. You can even use baby carrots for this recipe making it one of the easiest and tastiest sides you will ever make.
Read MoreAcorn Squash is one of the first of the winter squashes to come into season and it can be so easy and flavorful to add to your fall menu. This recipe uses a delicious maple glaze with fresh rosemary to get your tastebuds ready for fall. Serve it as a side to any fall dish or top it on a salad like my Maple Fall Salad.
Acorn Squash is one of the first of the winter squashes to come into season and it can be so easy and flavorful to add to your fall menu. This recipe uses a delicious maple glaze with fresh rosemary to get your tastebuds ready for fall. Serve it as a side to any fall dish or top it on a salad like my Maple Fall Salad.
Read MoreI absolutely love all flavors from Spain and Champoines Al Ajillo is such a flavorful and easy side dish to make that pairs great with any grilled meat or fish. If you are not much of a mushroom fan, these are sure to change that with the flavors of the dry wine, and parsley.
I absolutely love all flavors from Spain and Champoines Al Ajillo is such a flavorful and easy side dish to make that pairs great with any grilled meat or fish. If you are not much of a mushroom fan, these are sure to change that with the flavors of the dry wine, and parsley.
Read MoreZucchini is such a hearty and delicious recipe that holds up to a variety of flavors. Roasting it as a side with a sprinkle of parmesan cheese elevates this side as a perfect pairing to any baked fish or grilled meat.
Zucchini is such a hearty and delicious recipe that holds up to a variety of flavors. Roasting it as a side with a sprinkle of parmesan cheese elevates this side as a perfect pairing to any baked fish or grilled meat.
Read MoreRoasted cauliflower is a staple side dish in my home and It pairs wonderfully with a variety of herbs to give it a unique flavor to pair with any dish. This Roasted Italian Cauliflower is no exception to the game with the fresh oregano and parsley as well as capers and truffle oil giving it a delicious Italian flavor.
Roasted cauliflower is a staple side dish in my home and It pairs wonderfully with a variety of herbs to give it a unique flavor to pair with any dish. This Roasted Italian Cauliflower is no exception to the game with the fresh oregano and parsley as well as capers and truffle oil giving it a delicious Italian flavor.
Read MoreWhen winter is in full effect, we need comforting side dishes to fill us up! And these potatoes au gratin are no exception! You want to peel and slice the potatoes then layer with a heavy cream mixture and lots of cheddar cheese!
When winter is in full effect, we need comforting side dishes to fill us up! And these potatoes au gratin are no exception! You want to peel and slice the potatoes then layer with a heavy cream mixture and lots of cheddar cheese!
Read MoreThese healthy baked yuca fries are bursting with flavor! After baking, the yuca (or cassava) fries are tossed in fresh parsley, parmesan cheese, and truffle oil. You want to boil your yuca fries first to help soften them a bit before baking them in the oven.
These healthy baked yuca fries are bursting with flavor! After baking, the yuca (or cassava) fries are tossed in fresh parsley, parmesan cheese, and truffle oil. You want to boil your yuca fries first to help soften them a bit before baking them in the oven.
Read MoreShaved brussel sprouts gets roasted, and tossed with fresh herbs, almonds, and parmesan cheese making a perfect Paleo-friendly side dish to your weeknight dinner!
Shaved brussel sprouts gets roasted, and tossed with fresh herbs, almonds, and parmesan cheese making a perfect Paleo-friendly side dish to your weeknight dinner!
Read MoreThis new take on roasted cauliflower is a showstopping number with crunchy pistachios and fragrant mint and dill. A creamy, lemony tahini sauce brings the whole dish together. Serve this with roast chicken or lamb, or even as a single item for lunch.
This new take on roasted cauliflower is a showstopping number with crunchy pistachios and fragrant mint and dill. A creamy, lemony tahini sauce brings the whole dish together. Serve this with roast chicken or lamb, or even as a single item for lunch.
Read MoreSaag paneer is such a delicious vegetarian Indian dish consisting of firm paneer cheese, wilted spinach, and spices. it may seem difficult to make, but it is actually one of the easiest Indian-type dishes to prepare at home. Since it is so simple, it really relies on the quality of the ingredients, such as my homemade Garam Masala spice mix.
Saag paneer is such a delicious vegetarian Indian dish consisting of firm paneer cheese, wilted spinach, and spices. it may seem difficult to make, but it is actually one of the easiest Indian-type dishes to prepare at home. Since it is so simple, it really relies on the quality of the ingredients, such as my homemade Garam Masala spice mix.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
