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The Trail To Health
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The Trail To Health
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Speaking Engagements & Events

Featured
Radiant Woman**br**November 16, 2021
Radiant Woman**br**November 16, 2021

Virtual Event

Global Lyme Alliance - Global Gala 2021**br**October 3, 2021
Global Lyme Alliance - Global Gala 2021**br**October 3, 2021

Virtual Event

Chronic Lyme & Mold Symposium **br**September 17, 2021
Chronic Lyme & Mold Symposium **br**September 17, 2021

Virtual Event

Dr Summits - Mycotoxin Summit **br**July 2021
Dr Summits - Mycotoxin Summit **br**July 2021

Virtual Event

Featured
Igenex Lyme Testing IG Live **br**May 11, 2021
Igenex Lyme Testing IG Live **br**May 11, 2021

IGTV @TheTrailToHealth

MightyWell IG Live**br**December 8, 2020
MightyWell IG Live**br**December 8, 2020

IGTV @MightyWell_

Nourished Festival 2020**br**September 26, 2020
Nourished Festival 2020**br**September 26, 2020

Virtual Event

Global Lyme Alliance**br**Events Chair - SoCal Events**br**August 13 + 27, 2020, 2020
Global Lyme Alliance**br**Events Chair - SoCal Events**br**August 13 + 27, 2020, 2020
Ride Out Lyme - Wellness Day**br**July 12, 2020
Ride Out Lyme - Wellness Day**br**July 12, 2020

Facebook Live

Ride Out Lyme - In It Together**br**March 30, 2020
Ride Out Lyme - In It Together**br**March 30, 2020

Virtual Event

Ride Out Lyme**br** Manhattan Beach, CA**br** March 7, 2020
Ride Out Lyme**br** Manhattan Beach, CA**br** March 7, 2020

Virtual Event

Hijack Your Brain and Take Back Your Life**br** Online Summit**br** Jan 2020
Hijack Your Brain and Take Back Your Life**br** Online Summit**br** Jan 2020

Virtual Event

The Misdiagnosed Women's Summit**br** Dec 2019
The Misdiagnosed Women's Summit**br** Dec 2019

Virtual Event

Global Lyme Alliance Gala NYC - 2019**br**New York City, NY**br** Oct 10, 2019
Global Lyme Alliance Gala NYC - 2019**br**New York City, NY**br** Oct 10, 2019
Global Lyme Alliance VIP Research and Gala**br** Chicago, IL**br** Aug 21 - 22, 2019
Global Lyme Alliance VIP Research and Gala**br** Chicago, IL**br** Aug 21 - 22, 2019
Wandering Palate Book Signing**br** Portland, OR**br** July 3, 2019
Wandering Palate Book Signing**br** Portland, OR**br** July 3, 2019
Learn About Lyme Conference**br** La Crosse, Wisconsin**br** March 23, 2019
Learn About Lyme Conference**br** La Crosse, Wisconsin**br** March 23, 2019
Wandering Palate Book Tour**br** Multi-City**br** Fall 2018
Wandering Palate Book Tour**br** Multi-City**br** Fall 2018
Global Lyme Alliance - Gala 2018**br**New York City, NY**br**Oct 20, 2018
Global Lyme Alliance - Gala 2018**br**New York City, NY**br**Oct 20, 2018
 
Not sure what to cook for the 4th of July? I put together a roundup of 75+ gluten-free (and mostly paleo) recipes that are perfect for your holiday BBQ or gathering. From mains to sides to festive treats, there’s something for everyone.

Check
Keep sending healing vibes to my dad! He has been in the hospital since Friday but doing better. ❤️ 

#GetWellSoon #SendHealingVibes
On Monday I shared about my Lipedema journey and how much of a struggle it’s been since 2016. If you’re curious to learn more, I have a full deep dive now up on the blog.

Lipedema affects 1 in 11 women. It’s a fat disorder that doe
About last night…

Dinner at @tentenatx was a solid 10 out of 10. 

It’s rare to find truly gluten free sushi, so when I come across a spot like this, it’s always a must. While @tentenatx isn’t 100% gluten free, they’re
Day 1 at @The.BiohackingConference is in the books!

Started the day with inspiring talks from @stemcellchristian / @stemregen and @thefoodbabe, then explored the tech hall testing out some incredible biohacking gadgets.

Reconnecting with fellow bio
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About Me

 

My name is Erika and I am a Certified Health Coach

I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More

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The Trail To Health
  • Blog/
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  • Recipes/
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    • Appetizers
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  • Travel/
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Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

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