Why I Upgraded To The Bulletproof Diet From AIP

Diet is a huge component for overall health as well as healing from any chronic illness or autoimmune condition. My first diet overhaul came when I was diagnosed with Celiac Disease in 2012.

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Just Diagnosed With Lyme, Now What?

What do you do when you just find out you have Lyme?It can all be very overwhelming but the first thing you should do is take a deep breath. Chances are you have been having lots of strange health issues for some time now and a part of you is relieved that you have an answer and a diagnosis, but the other part is freaking out and not wanting to believe you really have Lyme. Relax, this is normal.

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