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The Trail To Health

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The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 
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On Monday I shared about my Lipedema journey and how much of a struggle it’s been since 2016. If you’re curious to learn more, I have a full deep dive now up on the blog. Lipedema affects 1 in 11 women. It’s a fat disorder that doe
About last night… Dinner at @tentenatx was a solid 10 out of 10. It’s rare to find truly gluten free sushi, so when I come across a spot like this, it’s always a must. While @tentenatx isn’t 100% gluten free, they’re
Day 1 at @The.BiohackingConference is in the books! Started the day with inspiring talks from @stemcellchristian / @stemregen and @thefoodbabe, then explored the tech hall testing out some incredible biohacking gadgets. Reconnecting with fellow bio
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Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

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