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The Trail To Health

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January 01, 2021/ Darren Hundt/ Comment /Source
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The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 

Follow Me On Instagram
Magical final day in Valle De Guadalupe 🥰

#Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedreams #travel #mexico #winetravel #brumaliving #valletravel #baja #bajalife
Celebrating our 14 year together anniversary so we had our wedding cake remade to celebrate 🤭😍

Valle day 2 photo dump with lots of great food and wine tasting 🍷🥂

#Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedre
Valle day 1 photo dump. 

#Valle #valledeguadalupe #vdg #valleasventure #happyplace #wine #foodie #foodiedreams #travel #mexico #winetravel #brumaliving #valletravel #baja #bajalife
Looking for a last minute cake recipe for Easter? 

This fluffy orange almond cake with berries is a burst of freshness in springtime. The combination of citrus notes and almonds is heavenly, making it a not-too-rich end to any meal. Serve this for a
It’s #PaellaDay which is one of my favorite dishes to make! 

Paella is a Spanish rice dish that may contain a variety of seafood and meat, although there are many variations and this one is focused on shellfish and uses rice. I have a deliciou
Today is #WaffleDay but have you tried #Chaffles? 

What if I told you that you can enjoy all of the pizza flavors without any of the carbs and enjoy it as a waffle format? Well good news! You can with this delicious Pizza Chaffle recipe! Chaffles ar
Tomorrow is #ChiaDay so sharing one of my favorite recipes to use chia seeds in! A blueberry mint chia parfait! 

Chia seeds are excellent when trying to create a healthy dessert or breakfast because they are fiber-rich and nutritious, and thicken a
It’s #CrunchyTacoDay and what better way to celebrate than with a taco in @sietefoods grain free taco shells! 

When you are a grain-free eater, there tends to be a few things you can’t enjoy, and tacos may be one of them. Luckily, @siete
Recap of our magical days at @waltdisneyworld 

We went to magic kingdom, Epcot and Animal Kingdom and feel like there is so much more to still see and do 😅

Until next time 🤩

#disneyworld #disneytime #disneylife #disneygram #disneyglutenfree #dis
Happy International #womansday 🥰
I feel so lucky to have such amazing women in my life. Some are pictured here and some are not but you know who you are ❤️

#internationalwomensday #women #celebration #friends #innercircle #bridesmaids #bestfriends
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Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

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