A scientifically formulated meal plan keeping your body nourished and in a fasting state.
Read MoreProlon
A scientifically formulated meal plan keeping your body nourished and in a fasting state.
A scientifically formulated meal plan keeping your body nourished and in a fasting state.
A scientifically formulated meal plan keeping your body nourished and in a fasting state.
Read MoreOrganic, Non- GMO Herbs, Spices and Seasoning.
Code TRAILTOHEALTH gets you 15% off.
Organic, Non- GMO Herbs, Spices and Seasoning.
Code TRAILTOHEALTH gets you 15% off.
100% grass-fed, grass-finished and wild seafood delivered to your door. Get special perks when you learn more.
100% grass-fed, grass-finished and wild seafood delivered to your door. Get special perks when you learn more.
Read MoreOrgan based seasoning.
Premium Vacation Rentals From Certified Owners.
Learn More gets you $55 off your first trip.
Premium Vacation Rentals From Certified Owners.
Learn More gets you $55 off your first trip.
Organic & 100% Natural Paleo Makeup.
Code TRAILTOHEALTH gets you 10% off.
Organic & 100% Natural Paleo Makeup.
Code TRAILTOHEALTH gets you 10% off.
Natural and tasty products that compliment your daily diet. Code TRAILTOHEALTH gets you 15% off.
Natural and tasty products that compliment your daily diet. Code TRAILTOHEALTH gets you 15% off.
Read MoreHigh quality meat and seafood with an affordable pricetag.
Last minute savings on hotels.
Code ESINCLAIR22 gets you $50 off
Last minute savings on hotels.
Code ESINCLAIR22 gets you $50 off
Paleo meals delivered to your door and ready in minutes.
Code TRAILTOHEALTH gets you $15 off your first order!
Paleo meals delivered to your door and ready in minutes.
Code TRAILTOHEALTH gets you $15 off your first order!
Ultra low carbohydrate, keto friendly foods including baking mixes.
Code TRAILTOHEALTH gets you 10% off!
Ultra low carbohydrate, keto friendly foods including baking mixes.
Code TRAILTOHEALTH gets you 10% off!
Organic grass fed meat raised on a 27,000 acre ranch.
Cleaner safer beauty.
Book in 85,000 destinations across the world
Portable dairy-free half and half alternative.
Easy and cost-effective gut microbiome test. Code THETRAILTOHEALTH to get $15 off
Easy and cost-effective gut microbiome test. Code THETRAILTOHEALTH to get $15 off
Read MoreHealthy and guilt-free chocolate treat. Code TRAILTOHEALTH gets you 10% off!
Healthy and guilt-free chocolate treat. Code TRAILTOHEALTH gets you 10% off!
Read MoreOrganic and natural beauty products.
Code TRAILTOHEALTH gets you 10% off.
Organic and natural beauty products.
Code TRAILTOHEALTH gets you 10% off.
Setting the standard for grass-fed meats since 2000. Code TRAILTOHEALTH gets you 15% on TWO orders.
Setting the standard for grass-fed meats since 2000. Code TRAILTOHEALTH gets you 15% on TWO orders.
Read MoreAIP lifestyle and products delivered each month.
Code TRAILTOHEALTH gets you $5 off.
AIP lifestyle and products delivered each month.
Code TRAILTOHEALTH gets you $5 off.
Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. Β All recipes, notes and photography are original creations and property of Erika Schlick β The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Β Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.Β