Hello,
I am Erika Schlick and I am a Nationally Recognized Cookbook Author, Blogger & IIN Certified Health Coach.

I Am Interested In A Collaboration Together.


Who Am I?

I run the popular food and health blog called The Trail To Health and I am the cookbook Author behind Wandering Palate. Wandering Palate is a 28 day meal plan of healthy paleo travel inspired recipes that help me stay healthy after years of chronic illness. I am also currently working on my new cookbook! My blog features gluten free & paleo recipes, health tips and guides as well as Gluten Free Travel Guides for various cities that have been featured on Yahoo!

I have been working with over 20+ US cities and have been on over 300 TV cooking segments. I was also featured in Netflix on Afflicted, episode 4 and Destination TV and have an upcoming feature in Parade Magazine coming out this month!

I have over 84k followers on Instagram and have a strong presences on Pinterest where I average over 500k monthly views.

My recipes focus on travel inspired, clean and healthy foods that are simple to make, taste delicious and are good for you!


What’s My Story?

A little bit about my story, I was very sick with Lyme disease for over 6 years and am currently in remission!  Healthy food and diet was a key player in my recovery, so much that once I recovered I wrote my cookbook which is all paleo, gluten free and dairy free travel inspired recipes and these recipes keep me healthy and in remission. I also did all the photography and design in the book! You can get more info on my journey in my press release as well as my website

Being in remission takes a lot of work and dedication and I am an open book sharing my story of how I healed from an incurable disease and how the foods I share on my blog help me stay healthy and in remission. I am happy to incorporate any questions about Lyme disease, chronic illness or living with autoimmune diseases into our segment as well.

In addition to TV Press I have also spoken at several conferences, online summits and podcasts and I work very closely with two Lyme Non Profits, Global Lyme Alliance and Ride Out Lyme.


The Content I Want To Create With You!

I am available for various types of segments.
The Live Zoom, Pre-recorded Zoom or you can air one of my pre-recorded recipe segments. I have over 50 pre-recorded cooking segments that are high quality and ready to air on TV. I add new pre-recorded segments to that link each month and try to keep them seasonal with what holidays and seasons are approaching.


My Gear & My Kitchen I Shoot In

I have professional equipment such as two Black Magic Cinema Cams that I can use for live streaming with overhead footage to get high quality and professional footage and audio for all my segments. I also do all my own photography and video production for my recipes and can send in media assets, photos and b-roll that you can use to build onto the segment. 

My kitchen has great lighting and is very clean and white making it ideal for shooting high quality content.


Let’s Chat!

Please feel free to reach out with any questions or ideas you may have for having me on a segment. I look forward to hearing from you.


Additional Information About Me

Media Kit 
https://bit.ly/3JNl6Nc

Press Release 
http://bit.ly/2HCIy0B

Media Reel - compilation of 10+ Early TV appearances 
https://thetrailtohealth.com/media-reel

Most Recent TV Appearance on over 300 segments
Here are all of my recent TV appearances. Some segments are live pre-Covid and post Covid they have all been virtual. https://thetrailtohealth.com/press-tv

Press Page
All press including TV, interviews, presentations and charity work
https://thetrailtohealth.com/press

PDF copy of Wandering Palate
I can mail in a hard copy per your request! Just let me know:) 
http://bit.ly/2O4mvq3

Info on Wandering Palate 
https://thetrailtohealth.com/shop

Blog
https://thetrailtohealth.com

Instagram
https://www.instagram.com/thetrailtohealth/

Pinterest
https://www.pinterest.com/thetrailtohealth/