The Trail To Health
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The Trail To Health
  • Home/
  • My Health Journey/
  • Blog/
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/
Book-Mockup.png
The Trail To Health

The Trail To Health

Merchandise(old)

The Trail To Health
  • Home/
  • My Health Journey/
  • Blog/
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/
Featured
Cookbook
Cookbook

A 28-day meal plan of easy, simple and healthy Paleo meals inspired by international travel.

The Bundle! Cookbook, Apron & Tote Bag
The Bundle! Cookbook, Apron & Tote Bag

Are you the person that likes to have it all or are you looking for a perfect holiday gift? Then the bundle is for you! It includes the cookbook, the apron, and the tote bag!

The Shoppers Bundle
The Shoppers Bundle

Looking for the perfect bundle for the shopper in your life? Make sure to get the Shoppers Bundle. It includes a copy of Wandering Palate and the Cooking, Love, Soul tote bag, perfect for getting all your groceries and farmers market finds.

The Chefs Bundle
The Chefs Bundle

Looking for the perfect gift for the chef in your life? Look no further than the Chefs Bundle! It comes with a copy of Wandering Palate and the Cooking Therapy apron.

Cooking, Love, Soul Canvas Tote Bag
Cooking, Love, Soul Canvas Tote Bag

High-quality canvas tote that is perfect for carrying your groceries or visits to the farmers market! 

Cooking Therapy Apron
Cooking Therapy Apron

Want to stay clean while you cook the recipes from Wandering Palate? Make sure to get my Cooking Therapy apron! 

Afterthought
Afterthought

Did you already pre-order a copy of Wandering Palate and now you want to add the apron and the tote bag? No need to worry! I got you with the afterthought bundle and if you order before your book ships out, it can all ship together.

  • Home/
  • My Health Journey/
  • Blog/
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/

The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 

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πŸŽ™οΈ Episode 45 of @thishealthylifepodcast is LIVE!

Thyroid issues are more common than you think—and often misdiagnosed or overlooked. 

In this episode, @nicoleritterhealth, a Board-Certified Holistic Health Practitioner, shares her personal
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Join @mrsrogers.hood, aka the “Worm Queen,” as we dive into the hidden world of parasites, detoxing, and holistic healing. After 18 years in Western medicine, Kim’s personal health
Today, I’m getting my first @prenuvo full-body scan, and I can’t wait to share the experience with you! 

After years of battling chronic Lyme, multiple autoimmune conditions, and lipedema, I’ve learned firsthand that health is ever
πŸŽ™οΈ Episode 43 of @thishealthylifepodcast is LIVE!

I’ve been going working out at @monarchclubs regularly for the past two years, and it’s been a game-changer for my health and building strength and resilience. 

With the launch of this
πŸŽ™οΈ Episode 42 of @thishealthylifepodcast is LIVE!

Join @mollypelletier.rd , a board-certified dietitian and global leader in digestive health, as we dive into the root causes of acid reflux, GERD, LPR, and IBS—and how to heal them naturally.
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Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. Β All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Β Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.Β 

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