Welcome to This Healthy Life Podcast, your go-to space for candid discussions on holistic health and wellness. Join host Erika as she delves into a myriad of health topics, ranging from navigating conditions like Lyme disease, mold toxicity, Hashimoto’s, and Celiac disease, to exploring the intricacies of gut health and cutting-edge biohacking techniques for health optimization. Drawing from her personal health journey since 2012, Erika connects with guests who are industry experts and fellow community members, offering valuable insights, practical tips, and empowering knowledge. Tune in weekly for new episodes as we embark on a journey to discover the keys to living a vibrant, balanced life.

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