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One Pan Spatchcock Chicken

Try this easy and healthy One Pan Spatchcock Chicken dinner this week!

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Chicken Piccata

This chicken dish is bright tasting and zingy with lots of fragrant lemon zest and briny capers. The cream sauce can be prepared with dairy or coconut milk, which means this Piccata is accessible to dairy-restricted individuals as well.

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Chicken Skillet

This one-pan meal features chicken breasts and earthy green Brussels sprouts, which cook together so the sprouts pick up the chicken juices. Fruity green olives and woody herbs add interesting flavors to this otherwise simple dish.

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Baked Lemon Salmon

Fish is the ideal protein for when you need dinner or lunch on the table fast and this salmon dish comes together in less than an hour. The addition of fresh herbs, lemon and briny capers will make this one of the most delicious salmon dishes you have ever eaten. 

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Roasted Chicken

This humble roast comprises of tender chicken, root vegetables and herbs that are extremely comforting on a cold night. Just combine everything in a pan and bake in the oven until ready to serve.  

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Baked Dill Salmon

Fresh salmon, lemon and dill are a natural pairing and its no wonder since fruity lemon and fragrant dill infuse into the fish so well. Choose wild salmon for this dish, which much more nutrient dense than farmed salmon.

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