If you have always been afraid to pick up fresh artichokes because they might be difficult to work with, this will be an excellent first recipe to try with them.
If you have always been afraid to pick up fresh artichokes because they might be difficult to work with, this will be an excellent first recipe to try with them.
Read MoreThe basil and lemon make this dressing refreshing and flavorful at the same time, and this is the perfect place to use a bumper crop of spicy Italian basil
The basil and lemon make this dressing refreshing and flavorful at the same time, and this is the perfect place to use a bumper crop of spicy Italian basil
Read MoreTarragon is one of the most underused herbs in cooking. It has a fragrant licorice or anise type flavor and scent that makes it a perfect complement to lemon.
Tarragon is one of the most underused herbs in cooking. It has a fragrant licorice or anise type flavor and scent that makes it a perfect complement to lemon.
Read MoreThis dressing could be transformed into a tapenade dip if you use a little less oil. I like the heartiness of this dressing and the flavor kick you get from the olives and spices.
This dressing could be transformed into a tapenade dip if you use a little less oil. I like the heartiness of this dressing and the flavor kick you get from the olives and spices.
Read MoreCauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Cauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Read MoreCauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Cauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Read MoreCauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Cauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Read MoreCauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Cauliflower rice is everything in the paleo world. It makes a great base for bowls and is a perfect side to so many dishes. You can really change it up depending what dish you are accompanying it with.
Read MoreThis Greek dressing has a nice kick and texture thanks to the Kalamata olives, yet it’s still light and refreshing with the lemon and herbs.
This Greek dressing has a nice kick and texture thanks to the Kalamata olives, yet it’s still light and refreshing with the lemon and herbs.
Read MoreThis super simple lemon aioli is a great dipping sauce for Instant Pot Artichokes or Oven Baked Fries.
This super simple lemon aioli is a great dipping sauce for Instant Pot Artichokes or Oven Baked Fries.
Read MoreThis cauliflower rice cooks in 2 minutes and is nice and creamy from the coconut milk. It is a perfect base for any Asian influenced dish.
This cauliflower rice cooks in 2 minutes and is nice and creamy from the coconut milk. It is a perfect base for any Asian influenced dish.
Read MoreCrisp red cabbage and orange carrots combine into a vibrantly colored salad with tremendous texture and an Asian-inspired dressing.
Crisp red cabbage and orange carrots combine into a vibrantly colored salad with tremendous texture and an Asian-inspired dressing.
Read MoreThe strong aromatic flavor of oregano is complimented by tangy lemon in this light, yet flavorful dressing.
The strong aromatic flavor of oregano is complimented by tangy lemon in this light, yet flavorful dressing.
Read MoreCrispy potato latkes are the perfect pancake for savory lovers.
Crispy potato latkes are the perfect pancake for savory lovers.
Read MoreThe piney, woodiness of the rosemary makes this dressing a great pairing for any lamb dish.
The piney, woodiness of the rosemary makes this dressing a great pairing for any lamb dish.
Read MoreThis classic Argentine sauce is full of healthy polyphenols from plenty of fresh herbs. Use this herby, garlicky blend as an accompaniment to any meat, such as grilled steak, pork or chicken.
This classic Argentine sauce is full of healthy polyphenols from plenty of fresh herbs. Use this herby, garlicky blend as an accompaniment to any meat, such as grilled steak, pork or chicken.
Read MoreThis dressing is my go-to when I don’t want to think about what to make. It has a ton of polyphenols from all the fresh herbs and goes on just about any kind of salad.
This dressing is my go-to when I don’t want to think about what to make. It has a ton of polyphenols from all the fresh herbs and goes on just about any kind of salad.
Read MoreOftentimes, restaurants add flour to thicken, but there is no need for thickening agents here as egg yolks and butter do the trick, yielding a simple, rich and delicious sauce.
Oftentimes, restaurants add flour to thicken, but there is no need for thickening agents here as egg yolks and butter do the trick, yielding a simple, rich and delicious sauce.
Read MoreEnjoy with savory meat or drizzle over breakfast pancakes for a ruby red finish.
Enjoy with savory meat or drizzle over breakfast pancakes for a ruby red finish.
Read MoreThis classic dish of Thai cuisine can be a staple in your household when you have this recipe on hand. Pad Thai noodles are very easy to find in the grocery store and don’t take much to cook. Just make sure not to overcook them so that they don’t fall apart when mixed with the vegetables and sauces.
This classic dish of Thai cuisine can be a staple in your household when you have this recipe on hand. Pad Thai noodles are very easy to find in the grocery store and don’t take much to cook. Just make sure not to overcook them so that they don’t fall apart when mixed with the vegetables and sauces.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
