The Trail To Health
  • Home
  • All Blog Nutrition Biohacking & Wellness Healthy Home Gluten Lipedema Lyme Disease Stem Cells Thyroid Weight Management Seasonal Blogging
  • All Recipes Appetizers Bakery & Dessert Beverages Bowls & Wraps Breakfast Dressings Instant Pot Mains Noodles & Rice Sides Salads Sauces Soups & Stews Pet Food Vitamix Book Recipes Blog Recipes Recipe Round Ups Quarantine Recipes
  • Travel City Guides Experience Gluten Free Dining Guides Travel Tips
  • Podcast Autoimmune Disease Chronic Illness Gut Health Hormones Lipedema Lyme Disease Mold Mind Body Regenerative Medicine Biohacking & Longevity Healthy Living
  • Shop My Cookbook Merchandise Brands I Trust Amazon Store
  • Coaching Discovery Call Intro To Coaching 6 Months To Health Heal Your Gut Conquer Weight Loss Stem Cell Transition
  • My Journey Press Contact
The Trail To Health
  • Home/
  • Blog/
    • All Blog
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging
  • Recipes/
    • All Recipes
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • Travel/
    • Travel
    • City Guides
    • Experience
    • Gluten Free Dining Guides
    • Travel Tips
  • Podcast/
    • Podcast
    • Autoimmune Disease
    • Chronic Illness
    • Gut Health
    • Hormones
    • Lipedema
    • Lyme Disease
    • Mold
    • Mind Body
    • Regenerative Medicine
    • Biohacking & Longevity
    • Healthy Living
  • Shop/
    • Shop
    • My Cookbook
    • Merchandise
    • Brands I Trust
    • Amazon Store
  • Coaching/
    • Coaching
    • Discovery Call
    • Intro To Coaching
    • 6 Months To Health
    • Heal Your Gut
    • Conquer Weight Loss
    • Stem Cell Transition
  • About/
    • My Journey
    • Press
    • Contact

Taking You Around The World.
Gluten Free Of Course...

SEE MY FEATURE ON YAHOO
The Trail To Health
  • Home/
  • Blog/
    • All Blog
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging
  • Recipes/
    • All Recipes
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • Travel/
    • Travel
    • City Guides
    • Experience
    • Gluten Free Dining Guides
    • Travel Tips
  • Podcast/
    • Podcast
    • Autoimmune Disease
    • Chronic Illness
    • Gut Health
    • Hormones
    • Lipedema
    • Lyme Disease
    • Mold
    • Mind Body
    • Regenerative Medicine
    • Biohacking & Longevity
    • Healthy Living
  • Shop/
    • Shop
    • My Cookbook
    • Merchandise
    • Brands I Trust
    • Amazon Store
  • Coaching/
    • Coaching
    • Discovery Call
    • Intro To Coaching
    • 6 Months To Health
    • Heal Your Gut
    • Conquer Weight Loss
    • Stem Cell Transition
  • About/
    • My Journey
    • Press
    • Contact
  • All Posts
  • City Guides
  • Experiences
  • Gluten Free Dining Guides
  • Travel Tips
X
lorem

lorem

BUY NOW
April 19, 2021

lorem

April 19, 2021/ Guest User

Lorem ipsum dolor sit, amet consectetur adipisicing elit. Delectus, laborum vero nam reprehenderit rem illo itaque libero dolor, magnam blanditiis sit tenetur suscipit labore, magni. Cumque corrupti quia distinctio, itaque.

April 19, 2021/ Guest User/ Comment

Guest User

  • lorem
  • 2021 Travel
Open Comments
 
Follow Me On Instagram
🎙️ Episode 45 of @thishealthylifepodcast is LIVE!

Thyroid issues are more common than you think—and often misdiagnosed or overlooked. 

In this episode, @nicoleritterhealth, a Board-Certified Holistic Health Practitioner, shares her personal
🎙️ Episode 44 of @thishealthylifepodcast is LIVE!

Join @mrsrogers.hood, aka the “Worm Queen,” as we dive into the hidden world of parasites, detoxing, and holistic healing. After 18 years in Western medicine, Kim’s personal health
Today, I’m getting my first @prenuvo full-body scan, and I can’t wait to share the experience with you! 

After years of battling chronic Lyme, multiple autoimmune conditions, and lipedema, I’ve learned firsthand that health is ever
🎙️ Episode 43 of @thishealthylifepodcast is LIVE!

I’ve been going working out at @monarchclubs regularly for the past two years, and it’s been a game-changer for my health and building strength and resilience. 

With the launch of this
🎙️ Episode 42 of @thishealthylifepodcast is LIVE!

Join @mollypelletier.rd , a board-certified dietitian and global leader in digestive health, as we dive into the root causes of acid reflux, GERD, LPR, and IBS—and how to heal them naturally.
🎙️ Episode 41 of @thishealthylifepodcast is LIVE!

Join Virginia Ziulu as we explore the root causes of Lipedema and how inflammation, hormones, and nutrition play a role in managing symptoms. 

Virginia shares her personal journey with Lipedema and
DES_May1_Create_Application_Page_Banners_D.jpg

About Me

 

My name is Erika and I am a Certified Health Coach

I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More

Featured On

netflixShorter.png
yahooShorter.png
guardianShorter.png
cbsShorter.png

See All Press »

Sign Up To Get The Latest Recipes & Health Tips!

Sign up with your email address to receive news, health tips and updates.

We respect your privacy.

Thank you!
The Trail To Health
  • Blog/
    • All Blogs
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging
  • Recipes/
    • All Recipes
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Salads
    • Sauces
    • Sides
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • -/
    • Sauces
    • Sides
    • Soups & Stews
    • Pet Food
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
  • Health Coaching/
    • Coaching
    • Discovery Call
    • Intro To Coaching
    • 6 Months to Health
    • Heal Your Gut
    • Conquer Weight Loss
    • Stem Cell Transition
  • Travel/
    • All Travel
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • Shop
    • My Cookbook
    • Merchandise
    • Brands I Trust
    • Amazon Store
  • Press/
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • About Me/
    • My Health Journey
    • Contact Me
 

Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only.  All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own.  Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated. 

Privacy Policy