Ultimate Gluten Free Travel Snacks

Traveling as a Celiac or someone with dietary restrictions can be al little tricky, but fortunately it is getting a lot easier with some planning and knowing what snacks to bring and pack.

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Chicken or Pasta? Air Travel On A Restricted Diet

You are bound to hear the phrase chicken or pasta on a long international flight. Unfortunately eating the food provided on an airplane is not an option for anyone on a restricted diet. I am plagued with having Celiac Disease as well as over 60 food allergies. Eating even at home can be a challenge, much less a long international flight. 

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