Episode 38 - Two Alpha Gals - All About Alpha Gal Syndrome, The Red Meat Allergy
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Meet Two Alpha Gals
Candice Matthis and Debbie Nichols, founders of Two Alpha Gals, began their journey in 2019 after being diagnosed with alpha-gal syndrome (AGS). Through their blog, podcast, and Food Allergy Mentorship Program, they provide practical tips and heartfelt support for living joyfully with AGS. Beyond sharing personal insights, Candice and Debbie are dedicated advocates, driving policy change and community engagement for those affected by AGS. In 2023, they launched the Alpha-Gal Foundation, a nonprofit focused on education, empowerment, and advancing awareness of this often-overlooked condition.
What We Talk About
Learn how Debbie and Candice discovered they had Alpha-Gal Syndrome after years of misdiagnosed symptoms.
Understanding Alpha-Gal: a life-changing allergy triggered by tick bites.
The challenges of delayed allergic reactions and why diagnosis is often elusive.
From joint pain to anaphylaxis: navigating the wide spectrum of Alpha-Gal symptoms.
Tackling hidden allergens in everyday items like toilet paper, sugar, and wine.
Tips for managing Alpha-Gal: building a toolkit with EpiPens, antihistamines, and meal prep strategies.
The importance of self-advocacy and finding a supportive “first responder” in your circle.
Debbie and Candice’s journey from survival to joy, redefining life with food allergies.
Founding the Alpha Gal Foundation to push for legislative change and spread awareness.
Their mentorship program: guiding others through the overwhelming first steps of an Alpha-Gal diagnosis.
Episode Resources
Vital Choice Seafood
Premium wild-caught seafood sourced sustainably for healthy and additive-free meals. Use code 1VCAF5 for 5% off first order.
https://shop.thetrailtohealth.com/VitalChoiceSeafood
Almond Cow
A plant-based milk maker that lets you create fresh, dairy-free milk from nuts, seeds, or grains at home. Use code TRAILTOHEALTH for 10% off.
https://shop.thetrailtohealth.com/AlmondCow
Vitamix
High-performance blenders designed for versatile, plant-based, and allergen-free meal preparation.
https://shop.thetrailtohealth.com/vitamix
Genopalate
A personalized nutrition platform that uses your DNA to provide tailored dietary recommendations for optimal health. Use code TRAILTOHEALTH for $10 off.
https://shop.thetrailtohealth.com/genopalate
Viome
A health intelligence company offering at-home tests to analyze your gut microbiome and cellular health, delivering personalized food and supplement recommendations.
https://shop.thetrailtohealth.com/viome
Oura Ring
A smart ring that tracks your sleep, activity, and readiness levels, providing insights to improve overall health and performance.
https://shop.thetrailtohealth.com/OuraRing
Hearth Math
A wellness company specializing in tools and techniques to improve emotional resilience and stress management through heart-brain coherence.
https://shop.thetrailtohealth.com/HeartMath
Branch Basics
Non-toxic cleaning products designed to be safe for sensitive individuals and eco-friendly. Use code TRAILTOHEALTH for 15% off.
https://shop.thetrailtohealth.com/BranchBasics
Molekule
Advanced air purifiers that eliminate allergens and pollutants for a healthier home environment.
https://shop.thetrailtohealth.com/molekule
Paleo on the Go
A meal delivery service offering chef-prepared paleo and AIP-compliant meals for dietary restrictions. Use code TRAILTOHEALTH for $15 off first order.
https://shop.thetrailtohealth.com/paleoonthego
Connect With Two Alpha Gals
Website:
https://www.twoalphagals.com/
Instagram:
https://www.instagram.com/twoalphagals/
Facebook:
https://www.facebook.com/twoalphagals/
Offerings
Explore their collection of downloadable guides and tools designed to help you navigate life with alpha-gal syndrome.
From comprehensive resource guides to practical tips and checklists, these materials provide essential support and insights for managing AGS with confidence and ease.
Food Allergy Mentorship Program: Customized support for individuals seeking a personalized approach to managing AGS.
https://www.twoalphagals.com/mentor-program
The Alpha-Gal Foundation
The Alpha-Gal Foundation is a women-led nonprofit organization dedicated to supporting individuals affected by alpha-gal syndrome (AGS). Their mission focuses on engaging communities in conversations about AGS, educating those impacted—including patients, families, healthcare providers, and the public—and empowering individuals to navigate life confidently and joyfully despite the challenges of AGS.
Keywords
AlphaGal syndrome, tick-borne diseases, food allergies, advocacy, health awareness, personal journeys, emergency preparedness, dietary management, mentorship, nonprofit, anaphylaxis, Lone Star tick, delayed allergic reactions, mammal byproducts, antihistamines, EpiPen, plant-based diets, lifestyle adjustments, mental health, legislative action, Alpha Gal Foundation.
