Episode 40 - Vince Pitstick - Rethinking Wellness: Immune Health and Longevity

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Meet Vince Pitstick

Vince Pitstick, founder of Vidal Coaching, has dedicated over 18 years to health and wellness, evolving from a personal trainer and nutrition coach to a pioneer in functional and holistic nutrition. In 2012, he launched Vidal Coaching, originally known as Nutrition Dynamic, with a mission to provide natural, client-focused care. Vince’s innovative approach led to the development of the 4F Processβ„’, a transformative health and wellness framework. Today, Vidal Coaching is the largest one-on-one health coaching company in the U.S., empowering individuals worldwide through personalized care and a commitment to improving global health.


What We Talk About

Vince’s journey from personal struggles with rare illnesses and addiction to becoming a pioneer in functional and holistic health.
How unresolved chronic symptoms often stem from multiple systemic issues rather than isolated problems.
The critical role of functional medicine in addressing root causes of illness, integrating nutrition, stress management, and cellular health.
Insights into the impact of modern lifestyles on metabolic rates, immune function, and chronic inflammation.
The role of senescent (zombie) cells in aging and disease, and how to reverse their effects.
Why women face higher rates of autoimmune diseases and the impact of hormonal shifts and environmental toxins on health.
The limitations of focusing on single factors like gluten or processed foods, and the importance of addressing cumulative environmental and lifestyle factors.
Vince’s innovative Concierge Medicine platform and multidisciplinary approach to healing chronic conditions.
Practical steps for improving metabolic health and promoting overall resilience.


Episode Resources

Viome
Provides at-home testing for gut and cellular health with personalized food and supplement recommendations.
https://shop.thetrailtohealth.com/viome

BodyBio
Specializes in supplements that support cellular health, detoxification, and overall wellness. Use code TRAILTOHEALTH for 15% OFF.
https://shop.thetrailtohealth.com/BodyBio

HeartMath
Offers tools and technology to manage stress and enhance emotional and physiological resilience.
https://shop.thetrailtohealth.com/HeartMath

Quicksilver Scientific
Focuses on advanced detoxification protocols and nutritional supplementation for optimal health.
https://shop.thetrailtohealth.com/QuicksilverScientific

Thrive Market
An online marketplace offering clean, nutrient-dense foods and products for healthier living.
https://shop.thetrailtohealth.com/ThriveMarket

Vital Choice Seafood
Delivers sustainably sourced, high-quality seafood rich in omega-3s and essential nutrients. Use code 1VCAF5 for 5% OFF your first order.
https://shop.thetrailtohealth.com/VitalChoiceSeafood

Clearlight Sauna
Provides infrared saunas designed for detoxification, relaxation, and improved overall health. Use code TRAILTOHEALTH for $400-600 OFF.
https://shop.thetrailtohealth.com/ClearlightSauna



Offerings

The Flush
A clinically proven detox system designed to eliminate toxins, damaged cells, and harmful chemicals, created with top experts in functional medicine and nutrition. Exclusively available here, it guarantees powerful, effective cleansing on your terms.
https://vidalflush.com/flush342394?am_id=vince9689


Keywords

functional medicine, holistic health, weight management, lifestyle diseases, unexplained illnesses, nutrition, coaching, health coaching, metabolic health, wellness, nutrition, immune system, Lyme disease, inflammation, health, wellness, chronic illness, dietary changes, immune modulation, environmental factors