Air Fryer Brussels Sprouts

Air fryers can make life so easy and whipping up this Brussels Sprout recipe will change your life. Fair warning, you may never want to eat Brussels Sprouts any other way after eating these.


Servings: 2
Prep Time: 10 minutes
Cook Time: 20 minutes


Ingredients

1lb Brussels Sprouts, trimmed and shaved
2 tablespoons Olive Oil use code TRAILTOHEALTH for 10% off
1 teaspoon Sea Salt
1 teaspoon Garlic Powder
2 tablespoons of Italian Spice Blend


Directions

1. Wash and trim your Brussels Sprouts and put them through your food processor to shave them. Alternatively you can buy them already shaved.

2. In a small bowl, whisk together the oil and seasoning.

3. Place the Brussels Sprouts in a large Ziploc and pour the oil over them. Seal and shake the bake until the oil has coated all the Brussels Sprouts. Alternatively, you can do this in a bowl but I find a bag coats them more easily.

4. Place in your air fryer basket (use code TRAILTOHEALTH10 for $10 off), at 390F and cook for 20minutes. Open the lid every 5-7 min and give them a toss with a fork to make sure they cook evenly.

5. Serve in a large bowl with any meat or fish.