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Meet Miss Lizzy

Miss Lizzy founded the HypoHero Thyroid Protocol, a proven strategy to restore energy, focus, and metabolism for those struggling with hypothyroidism. After battling undiagnosed hypothyroidism and low body temperature for 35 years, Miss Lizzy developed a transformative 3-phase protocol that has helped thousands reclaim their health and vitality. Her mission is to empower others with the tools, supplements, and support they need to thrive.

What We Talk About

• Miss Lizzy’s personal journey with undiagnosed hypothyroidism and medical gaslighting.
• Common symptoms of thyroid dysfunction that often get dismissed.
• Why TSH testing alone fails so many patients.
• The importance of tracking body temperature to understand thyroid function.
• How low body temperature affects metabolism, energy, and weight loss.
• The role of halogens (bromide, chlorine, fluoride) in blocking thyroid function.
• Why iodine is misunderstood and how to use it safely, especially with Hashimoto’s.
• A breakdown of the Hypohero Protocol: Restore, Detox, Optimize.
• Supporting adrenal health as part of thyroid recovery.
• How Miss Lizzy’s tracker empowers patients to advocate for their health.
• A powerful success story from the Hypohero community.

Episode Resources

Miss Lizzy Thyroid Supplements
http://www.misslizzyhealth.com/

Thorne
High-quality supplements with medical-grade purity, offering essential nutrients like selenium and iodine that support thyroid and adrenal function.
https://shop.thetrailtohealth.com/Thorne

BiOptimizers
Advanced supplement formulations designed to optimize digestion, mineral absorption, and metabolic health, key for those with thyroid imbalances. Use code THETRAILTOHEALTH for 10% OFF.
https://shop.thetrailtohealth.com/biooptimizer

BodyBio
Focused on cellular health and mineral replenishment, BodyBio offers targeted support for restoring iodine, selenium, and electrolyte balance crucial in thyroid healing protocols. Use code TRAILTOHEALTH for 15% OFF.
https://shop.thetrailtohealth.com/BodyBio

Four Sigmatic
Adaptogenic mushroom-based products that support stress resilience and immune function, helpful for managing adrenal fatigue and inflammation associated with Hashimoto’s. Use code ERIKA83918 for 20% OFF.
https://shop.thetrailtohealth.com/foursigmatic

Organifi
Organic superfood blends rich in minerals and adaptogens, supporting detox pathways, inflammation reduction, and overall endocrine balance. Use code TRAILTOHEALTH for 20% OFF.
https://shop.thetrailtohealth.com/Organifi

AquaTru
Countertop reverse osmosis water filtration system that removes halogens like chlorine and fluoride, a key step in reducing environmental toxins that block thyroid hormone receptors.
https://shop.thetrailtohealth.com/aquatru

Connect With Miss Lizzy

Website:
http://www.misslizzyhealth.com/

Instagram:
https://www.instagram.com/misslizzy.thyroidsupport/

Facebook:
https://www.facebook.com/misslizzythyroidsupport

TikTok:
https://www.tiktok.com/@misslizzy.hypohero

Keywords

thyroid health, hypothyroidism, body temperature, thyroid testing, detox, Hypo Hero, Lizzy, thyroid protocol, wellness, health journey, iodine, thyroid health, Hashimoto's, detoxification, adrenal support, thyroid medication, health protocol, temperature tracking, success stories, wellness