Welcome to This Healthy Life Podcast, your go-to space for candid discussions on holistic health and wellness. Join host Erika as she delves into a myriad of health topics, ranging from navigating conditions like Lyme disease, mold toxicity, Hashimoto’s, and Celiac disease, to exploring the intricacies of gut health and cutting-edge biohacking techniques for health optimization. Drawing from her personal health journey since 2012, Erika connects with guests who are industry experts and fellow community members, offering valuable insights, practical tips, and empowering knowledge. Tune in weekly for new episodes as we embark on a journey to discover the keys to living a vibrant, balanced life.

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May 30, 2024

Episode 5: Christina Heiser - Living Life and Traveling With Celiac Disease

May 30, 2024/ The Trail To Health

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Meet Christina Heiser

Christina Heiser is a New York City-based health writer and editor living with celiac disease. She writes a weekly newsletter, Celiac Self-Care, about navigating celiac disease, and contributes to other publications including Shape, aSweatLife, and Wondermind. When she's not working, you can find Christina traveling the world in search of the best gluten-free eats.

What We Talk About

Personal journey living with Celiac
Celiac and Mental Health
Our Favorite Travel Locations that are Gluten Free
Myths About Celiac
Celiac Advocacy
Christina’s Newsletter

Links & Social Media

Find & Follow Christina Heiser
https://celiacselfcare.christinaheiser.com
IG @xtinaph

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The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.

Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.