Episode 67 - Povilas Sabaliauskas - Pulsetto & The Vagus Nerve: How 4 Minutes Can Shift Your Whole Day

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Meet Povilas Sabaliauskas

Povilas Sabaliauskas is the CEO and co-founder of Pulsetto, a neuromodulation company pioneering non-invasive vagus nerve stimulation (nVNS) technology to reduce stress, improve sleep, and enhance mental well-being. Under his leadership, Pulsetto is scaling across wellness, medical, and military sectors, with a vision to become the “digital toothbrush” for mental health. He is deeply focused on data-driven innovation, product development, and international expansion.


What We Talk About

• How Povilas co-founded Pulsetto after working in neuromodulation and losing his father to an undiagnosed illness.
• What the vagus nerve does, how it controls our stress response, and why vagus nerve stimulation (VNS) is a fast-track to shifting from fight-or-flight into rest-and-digest.
• The difference between stress, anxiety, and burnout, and how Pulsetto targets each with different programs.
• Data-backed benefits of VNS: improved sleep scores, reduced cortisol, lower blood pressure, and better heart rate variability.
• How using Pulsetto can support digestion, glucose regulation, pain relief, and even reduce morning joint stiffness in autoimmune conditions.
• The launch of VagusBiotics: supplements designed to support gut-brain health in tandem with electrical stimulation.
• What’s new in the Pulsetto V2 and a sneak peek at upcoming features in V3, including gel-free application and personalized AI guidance.
• Inspiring success stories from users who’ve seen dramatic improvements in sleep, stress, migraines, and overall wellbeing.


Episode Resources

Pulsetto
Vagus nerve-stimulating wearable to support stress relief and nervous system regulation.
https://shop.thetrailtohealth.com/Pulsetto



Giveaway

Win 1 Pulsetto V2 device, a wearable vagus nerve stimulation tool designed to help reduce stress, support sleep, and promote nervous system balance. Head to Instagram to enter! The winner will be selected Sept 2 at 5pm PST.


Keywords

Vagus nerve stimulation, Pulsetto, stress relief, anxiety support, sleep improvement, neuromodulation, wearable wellness tech, nervous system regulation, biohacking, relaxation tool