Indulge in the delightful fusion of tangy Meyer lemons and bursting blueberries with these Grain-Free Meyer Lemon Blueberry Muffins, featuring Beth Blends' exceptional Grain-Free Flour Blend. Crafted with care, these muffins offer a wholesome twist to your morning routine or afternoon treat.
Indulge in the delightful fusion of tangy Meyer lemons and bursting blueberries with these Grain-Free Meyer Lemon Blueberry Muffins, featuring Beth Blends' exceptional Grain-Free Flour Blend. Crafted with care, these muffins offer a wholesome twist to your morning routine or afternoon treat.
Read MoreLooking for a healthy and delicious dessert recipe? Look no further than this mouth-watering marble pound cake! Made with Beth's Blends grain-free flour, this cake is gluten-free, grain-free, and free from refined sugars and dairy.
Looking for a healthy and delicious dessert recipe? Look no further than this mouth-watering marble pound cake! Made with Beth's Blends grain-free flour, this cake is gluten-free, grain-free, and free from refined sugars and dairy.
Read MoreBundt cake is a classic ring-style cake that is great for serving to large crowds or having on hand when guests come over. This recipe is full of bright, tart lemons, to give it a flavorful fruity taste. Don’t forget to prep the pan properly for the best bundt-making experience and a hefty helping of the paleo glaze will fill your tastebuds with the sweet goodness of lemon!
Bundt cake is a classic ring-style cake that is great for serving to large crowds or having on hand when guests come over. This recipe is full of bright, tart lemons, to give it a flavorful fruity taste. Don’t forget to prep the pan properly for the best bundt-making experience and a hefty helping of the paleo glaze will fill your tastebuds with the sweet goodness of lemon!
Read MoreMost muffins are full of sugar and carbs which make them not ideal for starting your day, but these Meyer Lemon and Blackberry Muffins are grain free and absolutely delicious! They are so light and fluffy and bright and fruity from the sweet Meyer Lemon juice and fruit.
Most muffins are full of sugar and carbs which make them not ideal for starting your day, but these Meyer Lemon and Blackberry Muffins are grain free and absolutely delicious! They are so light and fluffy and bright and fruity from the sweet Meyer Lemon juice and fruit.
Read MoreMost muffins are full of sugar and carbs which make them not ideal for starting your day, but these Cranberry Orange Muffins are grain free and absolutely delicious! They are so light and fluffy and bright and fruity from the orange juice and fruit.
Most muffins are full of sugar and carbs which make them not ideal for starting your day, but these Cranberry Orange Muffins are grain free and absolutely delicious! They are so light and fluffy and bright and fruity from the orange juice and fruit.
Read MoreThis grain free blueberry cobbler comes together quickly with fresh blueberries, lemon, and a cinnamon streusel baked on top. Your guests will be asking for seconds and not missing the grains in this cobbler!
This grain free blueberry cobbler comes together quickly with fresh blueberries, lemon, and a cinnamon streusel baked on top. Your guests will be asking for seconds and not missing the grains in this cobbler!
Read MoreThese brownies offer the perfect low-carb treat with no added sugar. Keto and Co created the best fudge brownie mix that is gluten-free, safe for diabetics, and only 1.1 g net carbs per serving. This mix is so easy because you just have to combine it with eggs and butter before baking into the fudgiest brownies you will ever eat.
These brownies offer the perfect low-carb treat with no added sugar. Keto and Co created the best fudge brownie mix that is gluten-free, safe for diabetics, and only 1.1 g net carbs per serving. This mix is so easy because you just have to combine it with eggs and butter before baking into the fudgiest brownies you will ever eat.
Read MoreThese delicious nut butter cookies are vegan and gluten free! Naturally sweet, these will cookies will satisfy any sugar craving you might have.
These delicious nut butter cookies are vegan and gluten free! Naturally sweet, these will cookies will satisfy any sugar craving you might have.
Read MoreFresh blueberries and tart lemon combine in this moist loaf making it a perfect dessert or breakfast.
Fresh blueberries and tart lemon combine in this moist loaf making it a perfect dessert or breakfast.
Read MoreClassic banana bread's the perfect way to save overripe bananas. Switch things up with this spiced banana nut bread. Classic banana bread is a perfect way to save overripe bananas, but when you want to switch things up, this spiced banana nut bread will fit the bill perfectly. It is Gluten-Free by using cassava flour and it gets a spicy twist from warming cinnamon and nutmeg.
Classic banana bread's the perfect way to save overripe bananas. Switch things up with this spiced banana nut bread. Classic banana bread is a perfect way to save overripe bananas, but when you want to switch things up, this spiced banana nut bread will fit the bill perfectly. It is Gluten-Free by using cassava flour and it gets a spicy twist from warming cinnamon and nutmeg.
Read MoreThis grain free naan bread recipe is the perfect accompaniment to all of your favourite Indian dishes. Rather than the usual wheat flour, it uses cassava flour to achieve a similarly fluffy consistency. Tangy yogurt and olive oil really lighten up the bread, making it an incredibly addictive accompaniment to the dinner table.
This grain free naan bread recipe is the perfect accompaniment to all of your favourite Indian dishes. Rather than the usual wheat flour, it uses cassava flour to achieve a similarly fluffy consistency. Tangy yogurt and olive oil really lighten up the bread, making it an incredibly addictive accompaniment to the dinner table.
Read MoreThis fluffy orange almond cake with berries is a burst of freshness in springtime. The combination of citrus notes and almonds is heavenly, making it a not-too-rich end to any meal. Serve this for all of your special dinners like Easter or just for an afternoon treat.
This fluffy orange almond cake with berries is a burst of freshness in springtime. The combination of citrus notes and almonds is heavenly, making it a not-too-rich end to any meal. Serve this for all of your special dinners like Easter or just for an afternoon treat.
Read MoreThese blueberry muffins are gluten-free with an underlying almond taste, and are delicious for breakfast or an afternoon snack. Although they do not use traditional flour, they have a wonderful, cake-like texture. They are so easy, you will be able to make them all week long, but they are also special enough you may want to include them with a special weekend brunch.
These blueberry muffins are gluten-free with an underlying almond taste, and are delicious for breakfast or an afternoon snack. Although they do not use traditional flour, they have a wonderful, cake-like texture. They are so easy, you will be able to make them all week long, but they are also special enough you may want to include them with a special weekend brunch.
Read MoreThis pumpkin pie recipe has all the flair of traditional pumpkin pie, but with a healthy, dairy-free and paleo twist. The filling sets while still being creamy and has some spiciness from the addition of pumpkin spice and cinnamon. The additions of coconut milk and a paleo pie crust make this the perfect pie to bring to a get-together because everyone will be able to enjoy it.
This pumpkin pie recipe has all the flair of traditional pumpkin pie, but with a healthy, dairy-free and paleo twist. The filling sets while still being creamy and has some spiciness from the addition of pumpkin spice and cinnamon. The additions of coconut milk and a paleo pie crust make this the perfect pie to bring to a get-together because everyone will be able to enjoy it.
Read MoreWhether you require a gluten-free sweet or savory pie crust, this one will fit the bill perfectly. By adding a few dessert-friendly ingredients like maple sugar, cinnamon or vanilla, this crust can be a base for all of your favorite fruit or cream fillings. Omitting those, however, will allow you to use this crust for savory tarts or quiche.
Whether you require a gluten-free sweet or savory pie crust, this one will fit the bill perfectly. By adding a few dessert-friendly ingredients like maple sugar, cinnamon or vanilla, this crust can be a base for all of your favorite fruit or cream fillings. Omitting those, however, will allow you to use this crust for savory tarts or quiche.
Read MorePumpkin spice is all the rage during the Autumn season and now you can have a healthy spiced pumpkin muffin to satisfy your sweet tooth.
Pumpkin spice is all the rage during the Autumn season and now you can have a healthy spiced pumpkin muffin to satisfy your sweet tooth.
Read MoreThis Paleo Apple Bundt Cake is sure to make your home smell and taste like fall!
This Paleo Apple Bundt Cake is sure to make your home smell and taste like fall!
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
