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The Trail To Health
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    • Biohacking & Wellness
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    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
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    • Weight Management
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    • Beverages
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    • Dressings
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    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
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The Trail To Health

The Trail To Health

video recipe

The Trail To Health
  • Home/
  • My Health Journey/
  • Blog/
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
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Featured
Pili Nut Pesto
Sep 22, 2021
Pili Nut Pesto
Sep 22, 2021
Sep 22, 2021
Watermelon Cucumber Mint Salad
Sep 22, 2021
Watermelon Cucumber Mint Salad
Sep 22, 2021
Sep 22, 2021
Stone Fruit & Prosciutto Salad
Sep 22, 2021
Stone Fruit & Prosciutto Salad
Sep 22, 2021
Sep 22, 2021
Summer Fruit Arugula Salad With Pecorino
Sep 22, 2021
Summer Fruit Arugula Salad With Pecorino
Sep 22, 2021
Sep 22, 2021
Tequila Marinated Shrimp Skewers
Aug 24, 2021
Tequila Marinated Shrimp Skewers
Aug 24, 2021
Aug 24, 2021
Grain Free Baked Feta Pasta
Aug 22, 2021
Grain Free Baked Feta Pasta
Aug 22, 2021
Aug 22, 2021
Patagonia Lamb
Nov 10, 2020
Patagonia Lamb
Nov 10, 2020
Nov 10, 2020
Grain Free Avocado Toast
Nov 1, 2020
Grain Free Avocado Toast
Nov 1, 2020
Nov 1, 2020
Grain Free Blueberry Cobbler
Jul 26, 2020
Grain Free Blueberry Cobbler
Jul 26, 2020
Jul 26, 2020
Roasted Cauliflower with Mint & Dill
Jul 26, 2020
Roasted Cauliflower with Mint & Dill
Jul 26, 2020
Jul 26, 2020
Pistachio Crusted Cod
Jul 26, 2020
Pistachio Crusted Cod
Jul 26, 2020
Jul 26, 2020
Shaved Brussels Sprout Salad
Jul 26, 2020
Shaved Brussels Sprout Salad
Jul 26, 2020
Jul 26, 2020
Flourless Chocolate Chip Cookies
Jul 22, 2020
Flourless Chocolate Chip Cookies
Jul 22, 2020
Jul 22, 2020
Salmon Cakes
Jul 22, 2020
Salmon Cakes
Jul 22, 2020
Jul 22, 2020
Baked Halibut with Pineapple Salsa
Jul 22, 2020
Baked Halibut with Pineapple Salsa
Jul 22, 2020
Jul 22, 2020
Grain Free Sweet Potato Hush Puppies
Jul 22, 2020
Grain Free Sweet Potato Hush Puppies
Jul 22, 2020
Jul 22, 2020
Paleo Potato Salad
Jul 22, 2020
Paleo Potato Salad
Jul 22, 2020
Jul 22, 2020
Blueberry Lemon Loaf
Jul 22, 2020
Blueberry Lemon Loaf
Jul 22, 2020
Jul 22, 2020
Kalamata Lamb Kofta
Jul 22, 2020
Kalamata Lamb Kofta
Jul 22, 2020
Jul 22, 2020
Chicken Apple Patties
Jul 22, 2020
Chicken Apple Patties
Jul 22, 2020
Jul 22, 2020
Baked Eggs In Avocado
Jul 21, 2020
Baked Eggs In Avocado
Jul 21, 2020
Jul 21, 2020
Grain Free Tabbouleh Salad
Jul 20, 2020
Grain Free Tabbouleh Salad
Jul 20, 2020
Jul 20, 2020
Honey Glazed Pork Ribs
Jul 19, 2020
Honey Glazed Pork Ribs
Jul 19, 2020
Jul 19, 2020
Cauliflower Pasta Salad
Jul 17, 2020
Cauliflower Pasta Salad
Jul 17, 2020
Jul 17, 2020
Paleo Banana Bread
Jul 16, 2020
Paleo Banana Bread
Jul 16, 2020
Jul 16, 2020

 

  • Home/
  • My Health Journey/
  • Blog/
    • Nutrition
    • Biohacking & Wellness
    • Healthy Home
    • Gluten
    • Lipedema
    • Lyme Disease
    • Stem Cells
    • Thyroid
    • Weight Management
    • Seasonal
    • Blogging & Entrepreneurship
  • Recipes/
    • Appetizers
    • Bakery & Dessert
    • Beverages
    • Bowls & Wraps
    • Breakfast
    • Dressings
    • Instant Pot
    • Mains
    • Noodles & Rice
    • Sides
    • Salads
    • Sauces
    • Soups & Stews
    • Vitamix
    • Book Recipes
    • Blog Recipes
    • Recipe Round Ups
    • Quarantine Recipes
    • Pet Food
  • Travel/
    • City Guides
    • Experiences
    • Gluten Free Dining Guides
    • Travel Tips
  • Shop/
    • My Cookbook
    • Merchandise
    • Brands I trust
    • Amazon Store
  • Press/
    • Press
    • TV
    • Podcast & Radio
    • Speaking Engagements & Events
    • Publications
    • Demo Reel
  • Contact/

The Trail To Health

Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog  The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family. 

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Join @mollypelletier.rd , a board-certified dietitian and global leader in digestive health, as we dive into the root causes of acid reflux, GERD, LPR, and IBS—and how to heal them naturally.
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Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. Β All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Β Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.Β 

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