Fresh cranberries are typically too bitter to enjoy snacking on them on their own, but these sugared cranberries are going to change your life and no one will ever believe that they are fresh cranberries. You can use coconut sugar or maple sugar if you do not want to use real sugar in the recipe to your preference. Serve them as a sweet treat on a grazing board or as a snack-able dessert.
Fresh cranberries are typically too bitter to enjoy snacking on them on their own, but these sugared cranberries are going to change your life and no one will ever believe that they are fresh cranberries. You can use coconut sugar or maple sugar if you do not want to use real sugar in the recipe to your preference. Serve them as a sweet treat on a grazing board or as a snack-able dessert.
Read MorePeppermint Bark is one of the official flavors of the holiday season and it is so simple to make. You just need some white and dark chocolate chips, a double boiler and some candy canes.
Peppermint Bark is one of the official flavors of the holiday season and it is so simple to make. You just need some white and dark chocolate chips, a double boiler and some candy canes.
Read MoreThis grain free peach cobbler comes together quickly with fresh peaches, lemon, and a cinnamon streusel baked on top with Beths Blends Grain Free Flour! Your guests will be asking for seconds and not missing the grains in this cobbler!
This grain free peach cobbler comes together quickly with fresh peaches, lemon, and a cinnamon streusel baked on top with Beths Blends Grain Free Flour! Your guests will be asking for seconds and not missing the grains in this cobbler!
Read MoreThe fall season is all about pumpkin spice and treats, but what if I told you that you could enjoy almost guilt free donuts that are protein packed thanks to grass fed collagen?
Well you can! This delicious recipe will get your tastebuds ready for fall with the addition of Great Lakes Chai Collagen that gives it a perfect spicy flavor. The best part is these donuts are completely paleo since they use almond flour and cassava and are protein packed with the extra collagen.
Top them with a dairy and refined sugar free maple glaze and you have a delicious fall treat to enjoy.
The fall season is all about pumpkin spice and treats, but what if I told you that you could enjoy almost guilt free donuts that are protein packed thanks to grass fed collagen?
Well you can! This delicious recipe will get your tastebuds ready for fall with the addition of Great Lakes Chai Collagen that gives it a perfect spicy flavor. The best part is these donuts are completely paleo since they use almond flour and cassava and are protein packed with the extra collagen.
Top them with a dairy and refined sugar free maple glaze and you have a delicious fall treat to enjoy.
Read MoreThese delicious nut butter cookies are vegan and gluten free! Naturally sweet, these will cookies will satisfy any sugar craving you might have.
These delicious nut butter cookies are vegan and gluten free! Naturally sweet, these will cookies will satisfy any sugar craving you might have.
Read MoreThese fluffy treats have the robust taste of banana and crispy, golden edges. Using cassava flour rather than all-purpose makes these grain-free and suitable to serve to almost anyone. While you can enjoy these any day of the week, they would be particularly good at the end of a Thai-inspired meal with coconut ice cream.
These fluffy treats have the robust taste of banana and crispy, golden edges. Using cassava flour rather than all-purpose makes these grain-free and suitable to serve to almost anyone. While you can enjoy these any day of the week, they would be particularly good at the end of a Thai-inspired meal with coconut ice cream.
Read MoreThis apple galette is a delicious dessert that everyone will enjoy because it has the signature flaky crust of apple pie but no gluten. Ice cream, as always, is the perfect accompaniment to freshly baked pies like this one.
This apple galette is a delicious dessert that everyone will enjoy because it has the signature flaky crust of apple pie but no gluten. Ice cream, as always, is the perfect accompaniment to freshly baked pies like this one.
Read MoreGet the classic taste of summer in this orange creamsicle gummies recipe. The natural sweetness of coconut milk imparts a creamy taste to these sweet treats mimicking the usual ice cream of a creamsicle. Use fresh citrus for the best orange flavor.
Get the classic taste of summer in this orange creamsicle gummies recipe. The natural sweetness of coconut milk imparts a creamy taste to these sweet treats mimicking the usual ice cream of a creamsicle. Use fresh citrus for the best orange flavor.
Read MoreWith an almond flour pie crust, even those eating a gluten-free diet can enjoy the delights of pie laden with toasted pecans. Consider dolloping this with some freshly whipped cream or coconut cream for an extra decadent touch.
With an almond flour pie crust, even those eating a gluten-free diet can enjoy the delights of pie laden with toasted pecans. Consider dolloping this with some freshly whipped cream or coconut cream for an extra decadent touch.
Read MoreIce cream lovers can rejoice with this healthy version flavored with vanilla extract and vanilla bean. This easy recipe includes just five ingredients that you may already have a home meaning that you won’t require any specialty foods to make it. Once you have mastered this, you can even try mixing in some favorites like dark chocolate chips or toasted walnuts for the ultimate sweet treat.
Ice cream lovers can rejoice with this healthy version flavored with vanilla extract and vanilla bean. This easy recipe includes just five ingredients that you may already have a home meaning that you won’t require any specialty foods to make it. Once you have mastered this, you can even try mixing in some favorites like dark chocolate chips or toasted walnuts for the ultimate sweet treat.
Read MoreI am very excited to team with R-Bar Energy to bring you a guilt free dessert. R bars are great and most of the flavors have 3 ingredients or less.
I am very excited to team with R-Bar Energy to bring you a guilt free dessert. R bars are great and most of the flavors have 3 ingredients or less.
Read MoreDates are a healthy replacement for traditional white sugar, because they provide sweetness while also being a good source of fibre.
Dates are a healthy replacement for traditional white sugar, because they provide sweetness while also being a good source of fibre.
Read MoreConfections don’t have to be unhealthy when prepared with natural sweeteners and fresh juices. These gummy candies are textured like Jello, but have the sweet, tangy taste of fresh oranges. You could even try blending different freshly squeezed citrus juices for a different take on this easy dessert.
Confections don’t have to be unhealthy when prepared with natural sweeteners and fresh juices. These gummy candies are textured like Jello, but have the sweet, tangy taste of fresh oranges. You could even try blending different freshly squeezed citrus juices for a different take on this easy dessert.
Read MorePavlova is among the simplest, yet most elegant desserts to make, consisting of egg whites, sugar, cream and fruit.
Pavlova is among the simplest, yet most elegant desserts to make, consisting of egg whites, sugar, cream and fruit.
Read MoreYou won’t have to miss out on holiday spritz cookies while on a grain-free diet with this recipe.
You won’t have to miss out on holiday spritz cookies while on a grain-free diet with this recipe.
Read MoreThese cookies have the festive flavor of orange minus the usual gluten that comes with holiday baking
These cookies have the festive flavor of orange minus the usual gluten that comes with holiday baking
Read MorePili nuts have a rich, creamy and buttery texture that make these cookies to die for.
Pili nuts have a rich, creamy and buttery texture that make these cookies to die for.
Read MoreMaking your own ice cream is very simple with this easy-to-make dairy free creamsicle recipe.
Making your own ice cream is very simple with this easy-to-make dairy free creamsicle recipe.
Read MoreChocolate Covered Strawberries
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
