There is not much to a shrimp cocktail making it one of the easiest and most elegant party appetizers around. Make sure to whip up a batch up my cocktail sauce and arrange your chilled shrimp and enjoy!
There is not much to a shrimp cocktail making it one of the easiest and most elegant party appetizers around. Make sure to whip up a batch up my cocktail sauce and arrange your chilled shrimp and enjoy!
Read MoreWho says a chicken sandwich needs to be full of carbs? This entirely keto and paleo chicken sandwich is carb free! The secrete ingredient is Pork Panko for the breading and using an avocado bun. There is no going back from here.
Who says a chicken sandwich needs to be full of carbs? This entirely keto and paleo chicken sandwich is carb free! The secrete ingredient is Pork Panko for the breading and using an avocado bun. There is no going back from here.
Read MoreZucchini is such a hearty and delicious recipe that holds up to a variety of flavors. Roasting it as a side with a sprinkle of parmesan cheese elevates this side as a perfect pairing to any baked fish or grilled meat.
Zucchini is such a hearty and delicious recipe that holds up to a variety of flavors. Roasting it as a side with a sprinkle of parmesan cheese elevates this side as a perfect pairing to any baked fish or grilled meat.
Read MoreThe fall season is all about pumpkin spice and treats, but what if I told you that you could enjoy almost guilt free donuts that are protein packed thanks to grass fed collagen?
Well you can! This delicious recipe will get your tastebuds ready for fall with the addition of Great Lakes Chai Collagen that gives it a perfect spicy flavor. The best part is these donuts are completely paleo since they use almond flour and cassava and are protein packed with the extra collagen.
Top them with a dairy and refined sugar free maple glaze and you have a delicious fall treat to enjoy.
The fall season is all about pumpkin spice and treats, but what if I told you that you could enjoy almost guilt free donuts that are protein packed thanks to grass fed collagen?
Well you can! This delicious recipe will get your tastebuds ready for fall with the addition of Great Lakes Chai Collagen that gives it a perfect spicy flavor. The best part is these donuts are completely paleo since they use almond flour and cassava and are protein packed with the extra collagen.
Top them with a dairy and refined sugar free maple glaze and you have a delicious fall treat to enjoy.
Read MorePuttanesca Pasta is a classic Italian dish with a slightly checkered past of how it got its name (I will let you google that!). Generally, the pasta has a briny base with the use of anchovies, but this version is 100% plant-based and gluten-free and still captures all of the delicious and aromatic flavors that go into it!
Puttanesca Pasta is a classic Italian dish with a slightly checkered past of how it got its name (I will let you google that!). Generally, the pasta has a briny base with the use of anchovies, but this version is 100% plant-based and gluten-free and still captures all of the delicious and aromatic flavors that go into it!
Read MoreThis refreshing salad is sure to become a fixture of summer picnics and outdoor dinners with ruby watermelon cubes and crisp cucumber slices. For a salty kick, Feta is the perfect cheese to sprinkle on top, but it works perfectly without if you or someone you know can’t have dairy.
This refreshing salad is sure to become a fixture of summer picnics and outdoor dinners with ruby watermelon cubes and crisp cucumber slices. For a salty kick, Feta is the perfect cheese to sprinkle on top, but it works perfectly without if you or someone you know can’t have dairy.
Read MoreIf you are hanging onto the last days of summer, this salad is summer on a plate. The fresh arugula with stone fruits combine perfectly with creamy burrata and crispy prosciutto. You will want to eat this every day while the last of stone fruit is in season.
If you are hanging onto the last days of summer, this salad is summer on a plate. The fresh arugula with stone fruits combine perfectly with creamy burrata and crispy prosciutto. You will want to eat this every day while the last of stone fruit is in season.
Read MoreNothing says summer like fresh summer fruit. This salad reaps all the delicious flavors of summer and keeps you coming back for more. It works well with any summer fruit. I love to use stone fruits like nectarines or peaches but I also love using fresh strawberries and pairing it for brunch with a quiche. Whatever fruit you add, you can’t go wrong with this salad.
Nothing says summer like fresh summer fruit. This salad reaps all the delicious flavors of summer and keeps you coming back for more. It works well with any summer fruit. I love to use stone fruits like nectarines or peaches but I also love using fresh strawberries and pairing it for brunch with a quiche. Whatever fruit you add, you can’t go wrong with this salad.
Read MoreTequila is a perfect cocktail base as well as a marinade ingredient! Plump, juicy shrimp are covered in lots of tequila, lime, garlic, and cilantro for a mouthwatering marinade before skewering and grilling to perfection. These marinated shrimp skewers are the perfect protein to grill on a hot day and serve with cilantro lime sauce or pico on the side.
Tequila is a perfect cocktail base as well as a marinade ingredient! Plump, juicy shrimp are covered in lots of tequila, lime, garlic, and cilantro for a mouthwatering marinade before skewering and grilling to perfection. These marinated shrimp skewers are the perfect protein to grill on a hot day and serve with cilantro lime sauce or pico on the side.
Read MoreNothing says summer like vine-ripened heirloom tomatoes. When they are in season they are one of the most glorious flavors this Earth has to offer. Pair them with an herby citrus dressing and peppery watercress and it is a match made in heaven.
Nothing says summer like vine-ripened heirloom tomatoes. When they are in season they are one of the most glorious flavors this Earth has to offer. Pair them with an herby citrus dressing and peppery watercress and it is a match made in heaven.
Read MoreThis recipe has taken the internet by storm after the Grilled Cheese Social shared her version on TikTok. Most of the versions floating around the internet are not paleo or even gluten free so today I am sharing with you a PALEO version that can be made grain free and dairy free!
This recipe has taken the internet by storm after the Grilled Cheese Social shared her version on TikTok. Most of the versions floating around the internet are not paleo or even gluten free so today I am sharing with you a PALEO version that can be made grain free and dairy free!
Read MoreRoasted cauliflower is a staple side dish in my home and It pairs wonderfully with a variety of herbs to give it a unique flavor to pair with any dish. This Roasted Italian Cauliflower is no exception to the game with the fresh oregano and parsley as well as capers and truffle oil giving it a delicious Italian flavor.
Roasted cauliflower is a staple side dish in my home and It pairs wonderfully with a variety of herbs to give it a unique flavor to pair with any dish. This Roasted Italian Cauliflower is no exception to the game with the fresh oregano and parsley as well as capers and truffle oil giving it a delicious Italian flavor.
Read MoreThis smooth cilantro sauce is perfect for when you have a lot of cilantro in the garden to use. The cilantro (leaves and stems) combine into a tasty blend with garlic and olive oil for something that is excellent drizzled over your favorite proteins. You can even pour this over eggs or roasted veggies like rainbow carrots or beets for something unique.
This smooth cilantro sauce is perfect for when you have a lot of cilantro in the garden to use. The cilantro (leaves and stems) combine into a tasty blend with garlic and olive oil for something that is excellent drizzled over your favorite proteins. You can even pour this over eggs or roasted veggies like rainbow carrots or beets for something unique.
Read MoreSummer is officially here and there is no better way to stay cool than with a refreshing and cooling summer beverage. Here are 9 summer beverages to help you stay refreshed as you soak in the summer sunshine and fun!
Summer is officially here and there is no better way to stay cool than with a refreshing and cooling summer beverage. Here are 9 summer beverages to help you stay refreshed as you soak in the summer sunshine and fun!
Read MoreThis easy recipe for pork ribs can be customized with your favorite flavors. Wild Fork Foods takes the guesswork out of choosing the best ribs for indoor or outdoor cooking.
This easy recipe for pork ribs can be customized with your favorite flavors. Wild Fork Foods takes the guesswork out of choosing the best ribs for indoor or outdoor cooking.
Read MoreSmoky bbq sauce with hints of garlic and onion in a rich maple blend, perfect for an amazing compliment to all your summertime meals. Turn meals into memories with the rich aroma and amazing taste of homemade bbq sauce.
Smoky bbq sauce with hints of garlic and onion in a rich maple blend, perfect for an amazing compliment to all your summertime meals. Turn meals into memories with the rich aroma and amazing taste of homemade bbq sauce.
Read MoreThe Hurricane is a fun and festive cocktail that was invented at Pat O’Brien’s in New Orleans. It is a staple for Mardi Gras and though a bit gimmicky, it can be quite tasty and refreshing when made with fresh ingredients. Enjoy this as a cocktail or mocktail for your Mardi Gras celebration or anytime you want a refreshing drink this summer!
The Hurricane is a fun and festive cocktail that was invented at Pat O’Brien’s in New Orleans. It is a staple for Mardi Gras and though a bit gimmicky, it can be quite tasty and refreshing when made with fresh ingredients. Enjoy this as a cocktail or mocktail for your Mardi Gras celebration or anytime you want a refreshing drink this summer!
Read MoreThese tacos involve melt-in-your-mouth beef, flavorful Pico and creamy avocado.
These tacos involve melt-in-your-mouth beef, flavorful Pico and creamy avocado.
Read MoreThere is nothing better than warming up with a warm cup of hot cocoa in the winter, but what if I told you it could give you better skin and gut health at the same time? Even better right? I am in love and living off my gut healing hot cocoa this winter and loving the frothy healing that adding in Great Lakes Gelatin Collagen Powder gives it.
There is nothing better than warming up with a warm cup of hot cocoa in the winter, but what if I told you it could give you better skin and gut health at the same time? Even better right? I am in love and living off my gut healing hot cocoa this winter and loving the frothy healing that adding in Great Lakes Gelatin Collagen Powder gives it.
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Erika Schlick-Sinclair became an IIN Certified Health Coach after a personal struggle with Lyme Disease, Mold Illness and Multiple Autoimmune Diseases. Her journey to health is covered in her blog The Trail To Health, which also serves as a guide and resource for other people dealing with chronic conditions. In addition to pursuing knowledge about ways for people to heal she enjoys going to the beach, snuggling with her adorable French Bulldogs and spending time with her friends and family.
I am here to be your trail guide on the unpaved trail to healing. I have healed myself and am in remission from Lyme Disease, Multiple Autoimmune Diseases and a myriad of other conditions from food allergies, toxic mold, detoxing from heavy metals, leaky gut, etc. I’ve worked with some of the best doctors in the San Francisco bay area and Los Angeles and received my health coaching certification from the Institute of Integrative Nutrition. There are a lot of options on your path towards healing and I am here to share in my knowledge to help you recover and gain your life back. Learn More
Disclaimer: This site is not intended and should not be used as a replacement for medical advise or a medical doctor. Furthermore, the information on this site is not intended to treat, diagnose, or cure any condition or disease. This is simply a place for me to tell my story of healing and share what worked for me in hopes that you can explore this knowledge with your doctor or health care practitioner. Please consult with your own physician or health care practitioner regarding any of the suggestions and recommendations made on this site. All material and information presented on this website is intended to be used for educational purposes only. All recipes, notes and photography are original creations and property of Erika Schlick – The Trail To Health. Please feel free to share the recipes and photos but you may not re-publish these recipes or photos as your own. Some links on this site may be affiliate links. All items listed are products I use and trust myself and want to share with my community. The cost to you is the same, it just means I earn a small commission if you purchase with my link which helps keep my blog and recipes active. Your support is greatly appreciated.
